The Muscle Anabolic Threshold Concept
for an Adapted and Efficient
Nutrition during Catabolic States
Human Nutrition Unit
Metabolism & Health
Dardevet Dominique, Rémond Didier, Peyron Marie-Agnès, Papet Isabelle,
Savary-Auzeloux Isabelle
and Mosoni Laurent.
Impact of muscle loss in health and diseases
Muscle loss
Muscle Weakness
Higher risk
of falls
Reduction of
physical
Activity
Energy Expenditure
Fat oxidation
Visceral and tissue
Lipid accumulation
Insulin Resistance
AA
Immunity
Protein metabolism
Protein Synthesis
Proteolysis
Amino acids
Proteins
Bioavailability of dietary
amino acids
Anabolic factors
(Insulin)
Protein metabolism
Anabolic response
(Gain of muscle proteins)
Post-absorptive
Food intake
Catabolism
(Loss of muscle proteins)
Postprandial
Post prandial protein gain should compensate the post
absorptive loss of proteins
Fasted
Normal
0
2
4
6
8
10
Fed*
*
0
2
4
6
8
10
Protein synthesis
Proteolysis
F S R % /d F BR % /dAnabolic
resistance
Impaired anabolic response
to food intake (with the RDA)
Muscle loss
In situations of
muscle mass loss
Time
The Anabolic Threshold Concept
Anabolic factors
(Amino acids)
Anabolic response Intensity Anabolic response Intensity Anabolic threshold to reachFood
intake
Duration of the anabolic response
The Anabolic Threshold Concept
Dardevet et al.
Scientific World Journal, 2012
Anabolic response Intensity Anabolic response Intensity Anabolic threshold to reach
Duration of the anabolic response
Anabolic response Intensity Anabolic response Intensity Increase of the Anabolic threshold to reach
Protein metabolism in anabolic resistance situations
Anabolic response
(Gain of muscle proteins)
Post-absorptive
Food intake
Catabolism
(Loss of muscle proteins)
Postprandial
Post prandial protein gain does not compensate the
The Anabolic Threshold Concept
Dardevet et al. Scientific World Journal, 2012
Anabolic response Intensity Anabolic response Intensity Increase of the Anabolic threshold to reach
Duration of the anabolic response
Anabolic response Intensity Increase of the Anabolic threshold to reach Anabolic response Intensity Increased Anabolic response Intensity
The Anabolic Threshold Concept
Dardevet et al. World Scientific Journal, 2012
In situations of muscle loss and
anabolic resistance:
Is Leucine capable to overcome the
increase of muscle anabolic threshold?
3 contrasted situations
Cancer cachexia
Sarcopenia (aging)
Leucine= a signal nutrient
Protein Synthesis
Leucine
Rheb Gbl.mTOR.raptor 4E-BP1 p70S6K (S6K1) eIF4E rp6+
Cell membrane
Cancer and muscle loss
Free Leucine supplementation
Improvement of nitrogen balance
Daily et al. 1983
Improvement of body weight
Tayek et al. 1986
4 g of leucine 29 months
Improvement of muscle strength
Poon et al. 2004
8,7g to 14,6g leucine/kg dietary proteins in the diet
Improvement of muscle mass
Peters et al. 2011
1g /kg body weight
Improve muscle protein synthesis
Improvement of muscle mass
Free Leucine supplementation in a meal
Fasted
(Mosoni et al, 1995)
Adult
0
2
4
6
8
10
Fed
*
Aged
%/j
Muscle Protein Synthesis
Sarcopenia and aging
Anabolic
resistance
Leucine , Sarcopenia and Aging
Control
Leucine
* * * * * * * * * 0 - 60 0 60 120 180 240 300 Time (min) 100 200 300 400Pl
as
ma
Le
uc
ine
Meal 0 0.02 0.04 0.06 0.08 0.10Pr
o
te
in
s
yn
th
e
si
s
Control
Leucine
*
+57%
Rieu et al, 2006
Katsanos et al. 2006
Negative on muscle mass and
strength
(Verhoven et al. 2009):
3 months
7.5 g leucine / day
6 -10 months
4.5% leucine in the
diet
Negative on muscle mass
(Zeanandin et al. 2012)
Vianna et al. 2011
Leucine, Muscle loss and Bed rest/Immobilization
0 0,01 0,02 0,03 0,04 0,05 0,06 0,07 0,08Post-prandial Stimulation of
Muscle Protein Synthesis (% /h)
(Glover at al. 2008)
*
Free Leucine supplementation
3.1g leucine , 28 days:
Improvement of post prandial muscle
protein synthesis
No change in muscle mas loss
Paddon-Jones et al. 2004
3.6g leucine , 60 days:
No change in muscle mas loss
Trappe et al. 2007
3.6g leucine , 60 days:
No change in muscle strength
Trappe et al. 2008
4,5% leucine in the diet
No change in muscle mass recovery
20 amino
acids
Muscle protein
synthesis
Digestion time
+ Leucine
Increased Anabolic ThresholdTime
Leucine
Other
Amino acids
Dardevet et al. Scientific World Journal, 2012 Anabolic response Intensity Anabolic response Intensity Increase of the Anabolic threshold to reach
Duration of the anabolic response
Anabolic response Intensity Increased Anabolic response Intensity
Why free leucine supplementation disappointing?
Duration of the anabolic response
Leucine signal
Amino acid availability
Leucine
Anabolic response Intensity Increased Anabolic response Intensity
Duration of the anabolic response
Leucine signal
Amino acid availability
Resynchronisation leucine signal/amino acids
Synchronization
possible with leucine
rich proteins rapidly
digested
Leucine supplementation with whey
Muscle Recovery Post-immobilization
Post prandial
Protein Synthesis
80 100 120 140 160 180 200*
Muscle mass
gain (mg)
-300 -200 -100 0 100 200 300 400 500 600 70020
40
Days of recoveryMagne et al. 2012
Control
+ Leucine
*
Whey
*
*
Leucine supplementation with whey
Sarcopenia and Aging
50 100 150 200
Controls
Whey
*
Dangin et al., 2002, 2003; Boirie et al, 1997
Protein Synthesis
Rieu et al, 2007 Mosoni et al. 2013 2,0 2,5 3,0 3,5 4,0 4,5 5,0 5,5 6,0 0,00 0,50 1,00 1,50 2,00 2,50 3,00Controls
Whey
Protein Synthesis
Muscle mass (10 d or 6 months)
Anabolic response Intensity Increased Anabolic response Intensity
Duration of the anabolic response
Leucine signal
Amino acid availability
When Resynchronisation remained inefficient?
Decrease of the anabolic threshold
Increase more the protein intake
Interaction between protein and
Anabolic response Intensity Increased Anabolic response Intensity
Duration of the anabolic response
Leucine signal
Amino acid availability
When Resynchronisation is inefficient?
Decrease the
anabolic threshold
Anabolicresponse Intensity Increased Anabolic response Intensity
Duration of the anabolic response
Leucine signal
Amino acid availability
Anabolic response Intensity Increased Anabolic response Intensity
Duration of the anabolic response
Leucine signal
Amino acid availability
When Resynchronisation is inefficient?
Anabolic response Intensity Increased Anabolic response Intensity
Duration of the anabolic response
Leucine signal
Amino acid availability
How to decrease the anabolic threshold?
Most of the stituations of muscle loss are
associated with an increase of :
Inflammation and Oxidative Stress
Muscle
Anabolism
Cytokines TNF
a
, IL
1, IL
6O
2
°
Oxidative
Stress
Inflammation
How to decrease the anabolic threshold?
Rutin, vitamin E, vitamin A,
Zn et Se for 7 weeks
1.2
1.4
1.6
1.8
2.0
Leucine concentration
1.2
1.4
1.6
1.8
2.0
0
100 200 300 400 µM
*
Aged
Aged + Antioxidants
*
3.0 3.1 3.2 3.3 3.4 3.5 3.6 3.7 3.8Ibuprofen
CT
M
usc
le
M
a
s
s
(
g)
+10.6%
*
Marzani et al. J Nutr 2008 Mosoni et al. Nutrition, 2010
P
rot
ei
n
sy
nthes
is
(
%
/d)
+ Ibuprofen
*
*
2.5 3.0 3.5 4.0 4.5 5.0 5.5 Postabsorptive PostprandialNo Inf
Low Grade Inf
P
rot
e
in
s
y
nt
he
s
is
(
%
/d)
Rieu I, J Physiol 2009 Balage et al. JNB, 2010Anabolic response Intensity Increased Anabolic response Intensity
Duration of the anabolic response
Leucine signal
Amino acid availability
When Resynchronisation is inefficient?
Increase more
the protein intake?
Increase of dietary protein
intake
High protein diet: The protein pulse feeding?
Post prandial time
Anabolic factors
(Amino acids)
Food
intake
Anabolic response Intensity Anabolic response Intensity
Duration of the anabolic response
The protein pulse feeding?
Anabolic response Intensity Anabolic response Intensity
Duration of the anabolic response
Anabolic response Intensity Anabolic response Intensity
Duration of the anabolic response
Time Anabolic factors (Amino acids) Food intake Postabsorptive concentrations
Increase of the dietary protein intake
Increase of the dietary protein intake
Breakfast Diner
Lunch
Pulse protein diet
Lunch Breakfast
Tea time
Spread protein diet
Diner Pulse Spread 0 10 20 30 40 50 60 70 80
Agé
Adulte
(Arnal et al. 1999,2002 Bouillanne et al. 2013)Anabolic response Intensity Increased Anabolic response Intensity
Duration of the anabolic response
Leucine signal
Amino acid availability
When Resynchronisation is inefficient?
Interaction with protein
and energy intake?
Amino acids
mTOR
> 180 min
> 180 min
Muscle protein synthesis
< 180 min
0,0
1,0
2,0
3,0
4,0
5,0
-25 0 25 50 75 100 150 200 250 300< 180 min
Existence of « Stop Signals »
stronger than the anabolic
signals !!
When Resynchronisation is inefficient? Whey too fast?
What is the “Stop signal”?
Muscle protein synthesis
< 180 min
0,0
1,0
2,0
3,0
4,0
5,0
-25 0 25 50 75 100 150 200 250 300< 180 min
0
50
100
150
200
-25 0 25 50 75 100 150 200 250 300AMPK activity
AMPK
Activity increases when ATP
decreases
Protein synthesis has a high
energetic cost
Nutritional strategy to take into account AMPK?
Prevent the AMPK activity to increase
Maintain the muscle ATP levels as long as possible during the
post prandial period
muscle ATP levels
0
50
100
150
200
250
-25 0 25 50 75 100 125 150 175 200 225 250 275 300Energy intake
between 90 and
180 min after the
beginning of the
0
50
100
150
200
-25 0 25 50 75 100 150 200 250 3000
50
100
150
200
250
300
-25 0 25 50 75 100 150 200 250 3000
1
2
3
4
5
-25 0 25 50 75 100 150 200 250 300AMPK
Muscle ATP
Muscle protein synthesis
Energetic chrononutrition?
Meal with whey proteins
Meal with whey proteins and
energetic bolus 90 min later
Conclusions
If leucine given as a free amino acid over a normal protein diet
May be inefficient in several situations
Desynchronization with the other amino acids
Synchronization of leucine with the other amino acids is possible
with leucine rich proteins
Whey
Leucine is indeed a
very good stimulator
muscle protein synthesis
A nutritional strategy efficient in one situation of muscle wasting
may not be efficient in an another one
Intensity of the anabolic resistance
Duration of this anabolic resistance
Dietary Whey supplementation: Matrix effect?
Process of the
milk protein sources
Milk
Barbé et al., 2013Time (min) 0 500 1000 1500 2000 2500 3000 3500 0 30 60 90 120 150 180 210 240 270