Unil 2014 Bareme 1500m Rythme de course Entraînement
sdiriwaechter@me.com Lausanne, le 02.04.14
H 1500m barème
hommes secondes 100m 200m 300m 400m 500m 600m
6 4.3 270 18.00 36.00 54 72.00 90.00 108.00
5.75 4.35 275 18.33 36.67 55 73.33 91.67 110.00
5.5 4.4 280 18.67 37.33 56 74.67 93.33 112.00
5.25 4.45 285 19.00 38.00 57 76.00 95.00 114.00
5 4.5 290 19.33 38.67 58 77.33 96.67 116.00
4.75 4.55 295 19.67 39.33 59 78.67 98.33 118.00
4.5 5 300 20.00 40.00 60 80.00 100.00 120.00
4.25 5.05 305 20.33 40.67 61 81.33 101.67 122.00
4 5.1 310 20.67 41.33 62 82.67 103.33 124.00
3.75 5.16 316 21.07 42.13 63.2 84.27 105.33 126.40
3.5 5.22 322 21.47 42.93 64.4 85.87 107.33 128.80
3.25 5.28 328 21.87 43.73 65.6 87.47 109.33 131.20
3 5.34 334 22.27 44.53 66.8 89.07 111.33 133.60
2.75 5.4 340 22.67 45.33 68 90.67 113.33 136.00
2.5 5.46 346 23.07 46.13 69.2 92.27 115.33 138.40
2.25 5.52 352 23.47 46.93 70.4 93.87 117.33 140.80
2 5.58 358 23.87 47.73 71.6 95.47 119.33 143.20
1.75 6.04 364 24.27 48.53 72.8 97.07 121.33 145.60
1.5 6.1 370 24.67 49.33 74 98.67 123.33 148.00
1.25 6.16 376 25.07 50.13 75.2 100.27 125.33 150.40
1 6.17 377 25.13 50.27 75.4 100.53 125.67 150.80
0.75 0.5 0.25 0
