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HAL Id: hal-01602122

https://hal.archives-ouvertes.fr/hal-01602122

Submitted on 5 Jun 2020

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Agoecology and sustainable food systems for good

health and nutrition

Marie Josephe Amiot-Carlin

To cite this version:

Marie Josephe Amiot-Carlin. Agoecology and sustainable food systems for good health and nutri-tion. EGEA VII. Healthy diet, healthy environment within a fruitful economy: the role of fruits & vegetables, Jun 2015, Milan, Italy. 17 p. �hal-01602122�

(2)

Agoecology & sustainable food

systems for good health & nutrition

M.J. Amiot-Carlin

SESSION 4 -

SUSTAINABILITY OF FRUIT & VEGETABLE PRODUCTION

Nutrition, Obesity and Thrombotic Risk (NORT)

UMR INRA 1260, INSERM 1062, Aix-Marseille Université

Campus Santé La Timone, Marseille, France

Healthy diet, healthy environment within a fruitful

economy: the role of fruit and vegetables

(3)

Agro-ecology is increasing in the

Web of Science

Scientific publications/year

New agricultural model reconciling economic,

social and environnemental challenges

Key words

biodiversity,

agricultura

l,

landscape

,

forest,

plant,

conservation

,

ecosystem,

species

(4)

Sustainability: the 4 pillars

Emissions of GHG

(CO

2

, CH

4

, N

2

O)

Water stress, soil

Pollution

Biodiversity

Lifestyle and diet (over-

mal- and under-nutrition,

obesity, cancers…)

Food safety (pesticides,

mycotoxins…)

Food security,

inequalities

Respect of culture

& traditions

Efficient for all actors

(producers, consumers…)

Innovation

(5)
(6)
(7)

Diversity of plant products

(8)
(9)

Loss of traditional food culture in the current

dominant “agro-industrial” food system

—

Dietary patterns associated with nutrient

deficiencies and excess energy consumption

—

Shift to an increased accessibility of

inexpensive agricultural supplies and an

erosion of agro-biodiversity.

—

Decrease of micronutrient content under

(10)

Quantity and diversity are effective to

improve the global nutritional quality of diet

Fruit and vegetable recommendation

> 5 a day (400 g)

Different colours

Australian Dietary Guidelines (National Health And

Medical Research Council, 2013)

Enjoy a wide variety of nutritious foods from these five

groups every day

Plenty of vegetables, including different types and colours,

and legumes/beans

(11)

Data

—

French survey ( INCA2) – n=1918 adults(> 18 y)

—

Food consumption recorded during a week

—

Constitution of a food database (nutrients, toxicants, prices,

greenhouse gas emissions …)

Nutritional scores

MAR

Indicator of good nutritional quality 

Mean % of daily recommended intakes for 20 key nutrients

(namely proteins, fibres, retinol eq., thiamine, riboflavin, niacin,

vitamin B6, folates, vitamin B12, ascorbic acid, vitamin E, vitamin D,

calcium, potassium, iron, magnesium, zinc, copper, iodine, and

selenium)

MER

Indicator of bad nutritional quality.

Mean % of maximum of daily recommended values for 3 harmful

nutrients (namely saturated fatty acids, sodium, and free sugars)

Quantity and diversity have been

(12)

g

M1

M2

M3

400 M1-400 M2-400 M3-400

550 M1-550 M2-550 M3-550

Diversity

Quantity

Model 1: quantity 400 g or 550 g F&V

Model 2: quantity and diversity 400 g or 550 g including 50%

fruit et 50% vegetables

Model 3: quantity and high diversity 400 g or 550 g F&V

including:

1 serve of green vegetable

,

2 fruits

, 2 raw FV, 80 mL

juice (maximum),

10 g nuts

and

20 g dried fruits

Quantity and diversity of F&V have been tested

on nutritional quality of diet: 3 models were build

(13)

Effect of quantity and diversity of F&V on

the “good” nutritional quality of diet

550

< 400

Quantity

Diversity

82 82,5 83 83,5 84 84,5 85 85,5 86 86,5 87 Observé M1-400 M2-400 M3-400 M1-550 M2-550 M3-550

400

Observed

MAR

(14)

28 28,5 29 29,5 30 30,5 31 31,5 32 32,5 33 Observé M1-400 M2-400 M3-400 M1-550 M2-550 M3-550

MER

400

550

< 400

Quantity

Diversity

Observed

Highest impact for high diversity

Effect of quantity and diversity on

(15)

Plant derived foods and drinks are

rich in numerous bioactive substances

—

Phytochemicals or non-essential micronutrients :

polyphenols

sulphur compounds

non-provitaminic A carotenoids (lycopene and lutein)

—

All these

non-nutritive substances have beneficial

effects on health

—

Phytochemicals are essential for preserving

(16)

Some of these phytochemicals are

specific of plant foods

catechins

resveratrol

isoflavones

lutein

lycopene

allyl sulphide

curcumin

anthocyanins

glucosinolates

phytosterols

carnosol

(17)

Contents in different phytochemicals vary

greatly within a species and according to the

agro-environmental conditions

The biosynthesis of phenolics is increased under

environmental stress providing biotic protection of

crops

Shelf life of plant-derived products is enhanced

“Natural” pest control

Additional nutritional qualities and human health

benefits.

Wild plants

(18)

Conclusions

—

Diversity of agricultural resources is

essential for healthy dietary patterns

—

Combination of different plants is a

strategy to fit with both nutritional

requirements and eco-agriculture

Agro-ecology and sustainable dietary

patterns for good nutrition and health

(19)

Journées Francophones de Nutrition 2015

For more informations

www.lesjfn.fr

+ Symposium on

“Nutritional Transition in the Mediterranean Basin”

on the 12th December

Références

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