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T03H ~oKyMeHT e ny6nHKaQHJI Ha CBeTOBHaTa 3~paBHa opraHH3aQHM (C30).
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)l,ecTpYKfHBHH MO.D.eJIH Ha ceMeHcTBoTO H TPaBMHpalllH C'b6HTIUI B paHHo- TO .D.eTCTBO 3aCXraT no--HaTlIT'bWHHX )l{HBOT Ha Mlla,QHTe xopa, OCo6eHO KOraTO Te He ca 6HnH cnOC06HIJ.Qa ce cnpaaxT c TPaBMara •.
ACneKTHTe Ha He<PYHKUHoHHpallloTO ceMeHCTBO.8eCTa6HJIHocTTa H Hera- THBHHTe )l{HTeHCKH C'b6HTHX, KOHTO "IeCTO ca HaJIHue npH CYHUH.D.HH .D.ella, 1080- UlH H .D.eBOHKH ca:
nCHXOnarOJIomx UpH PO.D.HTeJIHTe, C HanH'IHe aa a4>eKTHBHH H .D.pym nCHXH"IHH Pa3CTPOHCTBa;
3JIoynoTPe6a c anKOXOJI H HapKOTHllH HJIH aHTHCOllHanHO nOBe.QeHHe B ceMeHCTBOTO;
4>aMMHa 06peMeHeHOCTC'bc CaMoy6HHCTBa H C OnHTH 3a caMOy6uHCTBO;
HaCMHe H 3JIoynOTPe6a B ceMeiiCTBOTO (BKJIIO'IHTeJIHO 4>H3H"IeCKa H ceKCYaJIHa 3J1oynoTPe6a C .QeTeTO);
JIHnCa Ha .D.OCTIIT'b'iHO rpH)I{H OT CTPaHa Ha pO.QHTeJIHi HaCTOHHHllH H cJIa60 061llYBaHe B ceMeHCTBOTO;
arpeCHX;
'leCTH KaBrH Me)l{.D.Y pO.QHTeJIHTei HaCTOHHHllHTe CHanpe)l{eHHe H
PalBO.Q, pll3,lUlJla HnH CM'bPT Ha PO.D.HTeJIHTel HaCTOHHHllHTe;
"IeCTa CMXHa Ha MeCTO)l{HTeJICTBOTO;
MHOro BHCOKH HnH MHoro HHCIill O"laKBaHHX OT CTPaHa Ha pO.D.HTeJIHTel HaCTOHHHUHTe;
Hea,neKBaTHa MH npeKaJIeHa BJIaCT Ha pO.QHTeJU1Tel HaCTOHHHUHTe;
1l.Hnca Ha BpeMe OT CTPaHa Ha pO.QHTeJIHTe/ HaCTOHHHllHTe .Qa Ha6nlO- .D.aBaT HJIH .D.a ce cnpawlT C eMOUHOHanHHx .D.HCTPec Ha .QeTeTO H aanH'iHe Ha HeraTlfBHa eMoUHOHanHa cpe.D.a, OTJIH"IaBallla ce C OTXB'bpJIXHe HJlH HernH)I{HpaHe;
CTY.D.eHl1Ha H CypOBOCT B ceMeiicTBOTO;
CeMeiiCTBO Ha OCHHOBHTeJlH HJlH HaCToHHHUH.
Te3H CeMeHHH np06neMH 'IeCTO (HO He BHHarH) xapaKTepH3Hp!IT cny'laH Ha ,lleua HnH Ha IOHomH H ,lleBOKKH, KOHTO npaBRT onHT HnH H3B'bpmBaT caMoy6HHCTBO. ,naHHHTe nOKa3B!IT, 'Ie Mna,llHTC cyHUH,llaHTH qeCTO npOH3XO)K- ,ll!IT OT CeMeHCTBa C nOBelIe 01' e,llHH np06neM, npH KOeTO pHCl<OBere ce KYMynHpaT.
fiopa,llH TOBa, 'Ie Te ca nORnHH ICbM CBOHTC pO,llHTenH HnH HM e 3a6paHeHO ,lla pa3KpHBaT ceMeHHH TaKHH, Te qeCTO ce B'b:m'bp)KaT ,lla ThpCRT nOMOlU H3B'bH ceMeHCTBOTO.
KOZHumU6HU cnoco6Hocmu U JlU'IHOCm
Cne,llHHTe nH'IHOCTOBH xapaKtepHCTHKH no BpeMe Ha K>HOmeCTBOTO ca CB'bp- 3aHH C pHCK 3a onHT HnH 3a H3B'bpmBaHe Ha caMoy6HHCTBO ('IeCTO npH HaJJH'IHe Ha nCHXH'IHO pa3CTpOHCTBO):
HeCTa6HllHO HaCTpoeHHe;
rHeBHO HllH arpecHBHo nOBe,lleHHe;
HeKOH1'ponHpaHO nOBe,lleHHe;
BHCOKa HMnYJlCHBHOCT;
06'bPKaHOCT;
pHrH,llHO MHCJleHe H Ha'lHH Ha cnpaBRHe;
HHeKa cnoco6HOCT 3a pa3pemaBaHe Aa npo6JIeMH, npH B'b3HHKBaHe Ha 3!ITpY,llHeHHR;
Hecnoc06HOCT 3a npeueHKa Ha ,lleHCTBHTeJlHOCTTa;
TeH,lleHUHR 3a )KHBeeHe B HJlI030peH CBRT;
' . . <paHTa3HH33 BeJlH'IHe, CMeHRlUH ce C qYBCTBO 3a MaJJoueHHOCT;
CKJlOHHOCT ICbM pa30qapOBaHHe;
TPeBO)KHOCT~ OC06eHO npH cna6H <pH3HqeCKH Hepa:mOJlO)KeHHR HllH MaJl- KH pa30qapOBaHml;
CaMO,llOBOJICTBO; ..
QYBCTBa 3a MaJlOueHHOCT H HecHrypHoCT, KOHTO MOr!IT ,lla 6'b,naT Mac- KHpaHH C OTKPHTO npORBJleHHe Ha npeB'b3X'o,nCTBO, OTXB'bpmnte HnHnpOBOKa- THBHO nOBe,lleHHe cnpRMO C'bYQeHHtUi H B'b3paCTHH, BKJlIOt.iHTeJlHO cnpliMO pO,nHTMHTe;
HecHrypHoCT no OTHOIueHHe Ha nOJlOBa H,lleHTH<pHKaUHH HJlH ceKcyan- Ha 0pHeHTaUHR;
aM6HsaneHTHH OTHOmeHltltep6,llHTeJlHTe, .npyrH B'b3paCTHH H npHRTeJ1H.
10
DCHXH'IHH PalC1'pOHCTBa
CyltUlt,nHOTO nose,neHlte ~pe,n ,neua, IOHOWH H ,neBOHKH '1eCTO ce CB'hP3sa CbC CJIe,n,HHTe nCHXH'IHH PalCYpoHCTBa.
,l(enpecuR
KoM6HHaUHJlTa OT ,nenpeCltBHH CHMnTOMH H aHTltCOUliaJIHO nOBe,n,eHHe ce OnHCBa'KaTO 'IeCTO npe,ntlIeCTBama caMoy6JliiCTBO cpe.nno.npacmamH. 'Pe,nHua npoyqBaHIDI ca YCTaHOBHJIH, 'Ie OKOJIO
3/4
oT TelH, [(OHTO ca OTHenH )l(l{BOTa CH, ca HMaJIH e,n,HHHJIH nOBe'leCHMnTOMH Ha ,nenpeCIDI,a WlKOH ca erpMaJIH OT H3paleHO AenpeCHBHO 3a6oJIJlBaHe.KoraTO TbPCJIT Me,n,HUHHCKa nOMom, Y'IeHHUHTe, CTpa,namH OT ,nenpeCHR, '1eCTO CO'llIT COMaTH'IHH CHMnTOMH. qeCTH COMlITH'lHH OnnaKBaHHJI ca rnaBo6o- JIHe H
60JIKH
B CTOMaxa, KaKTO H CTpeJIKaIUH ce 60JIKH B KpaIGml HJIH n.p,nHTe.npH ,nenpeCHBHH MOMH'Ieya 8Ma CHJIHa TeH,neHUIDI 3a OTTernRHe. Te CTa- BaT THXH, oma,nHanH ,nYXOM H HeaKTHBHH. 06paTHO, ,nenpeCHBHHTe MOM 'leTa HMaT CKJIOHHOCT KbM palpYWHTenuO H arpeCHBHO nOBe,neHHe H. H3HCKBlIT rOJIR- MO BHHMaHHe OT TeXHHTC yqHreJlH H PO,nHTeJlH. ArpeCHBHOCTTa MOxee ,na ,nOBe- ,ne,no caMoTa, KOJITOOTCBOR CYpaHa e PHCKOB q,aKTOp 3a CYHUH,nHO nose,neHHe.
BbnpeKH 'Ie WlKOH,nenpeCHBHH CHMDTOMH HJIH ,nenpeCHBHH palCTpOHcma ca '1eCTH cpe,n CYHUH,nHHTe ,neua, ,nenpeCHJlTa He e 3a,nbJIX<HTeJIHO CbnbTCTBama B CYHUH,nHHTe MHCJIH HJIH npH CYHUH.nHHTe OnHTH. IOHowHTe
H
,neBoHKHTe MO- raT ,na ce caMoy6ID1T H 6e3 ,na ca 6HJIH ,nenpeCHBHH, H 06PlITHO - Te MOrlIT ,na ca ,nenpeCHBHH, 6e3 ,na HanpaBJIT onHT HJIH ,na H3BbpWlIT caMoy6HHCTBO •HOBUlUeHQ mpeB03ICHocm
npOY'lBaHIDITa nOKa3BaT YCTOH'IHBa KOpeJIauHR MeX<,nY PalCYpOHCTBlITa, H3- palRBamH ce B YpeBOX<HOCT H CYHUH.nHHTe onHTH cpe,n MOM'IeTa H IOHOWH, ,no- KaTO cpe,n MOMH'IeTlITa H ,neBOHKHTe TalH acoUHaUHR e cJIa6a. npOJlBHTe Ha Tpe- BOX<HOCTCaOTHOCHTeJIHO '1eCTH, He3aBHCHMO OT ,nenpeCHJITa. HeHHOTO BJIH- RHHe BbpXy pHCKa 3a CYltUH,nHO nOBe,neHHe no,nCKa3Ba, 'Ie YpeBOX<HOCTTa cpe,n IOHOWHTe H ,neBOH[(HTe, YpJl6sa ,na ce u.neHTHq,HUHpa.
llecTo cpe,n, MJIa,nHTe xopa, H3Mb'lBaHH 01' CYHUH,nHH MHCJIH ca HaJIHue nCH- XO-COMaTH'IHH CHMnTOMH.
3Jloynompe6a C OJlKOXOJl U napKOmUI{U
,l(eQafa, IOHOlllHTe H )J.eBOHKHTe, KOHTO 3JIoyno-rpe6J1Bar C anKOXOnH Hap- KOTHQH nO-'IeCTO H3BhpillBaT caMoy6HHCTBO. TIoHe 3a e)J.HH OT BCeKH 'IeTHpHMa CYHQH.LJ.aHTa B Ta3H Bh3paCTOBa rpyna e YCTaHOBeHO, 'Ie ca KOHCYMHPanu amID- xon HnH ca B3enH HapKOTHK npe.LJ.H CyHQH.LJ.HHJl aKT.
Pa3cmpoiicm6ll
6xpaHeHemo
3a )J.a, HMaT Xy6asH cpurypH, MHOro )J.eQa, IOHOUIH H )J.eBoHKH ce onHTBaT )J.a oTcna6HaT. Mexc,ny
1%
H2%
OT )J,eBoHKHTe C'rpa.LJ.aT HnH OT aHOpeKCHJl HnH OT 6ynHMHJl. TIPH MOMH'IeTaTa C aHOpeKCHJI qeCTO ce Ha6nlO)J.aBa )J.enpeCHJI H cy- HQH)J.HHJlT pHCK cpe,n TJlX e20
n'bTH nO-BHCOK OT T03H cpe)J. Mna.LJ.HTe xopa KaTO QJlnO. C'bBpeMeHHH )J.aHHH CO'laT, 'Ie MOM'IeTaTa C'b~OMOraT )J.a c-rpa.LJ.aT OT aHO- peKCHJI HnH 6ynHMHJl.llcuxomullHu pa3Cmpoiicm6f1
He3aBHCHMO OT TOBa, 'Ie ManT>K 6pOH )J.eQa, IOHOUIH H )J.eBoHKH c-rpa.LJ.aT OT TeiKKH nCHXH'lHH Pa3CTpOHCTBa, KaTO lllH30cppeHHJl HnH MaHHaKanHo-)J.enpeCHBHH Pa3CTpOHCTBa, CYHQH.LJ.HHJlTpHCKcpe)J. TJIX e MHOro BHCOK. TIpHnOBe'leTO nCH- XOTH'IHH Mna.LJ.H xopa ca HanHue BJlKOnKO pHCKOBH.cpaKTOpH KaTO: npo6neMH C UHe~eTO, HHTeH3HBHO TIOTIOHonYllleHe HnH 3JIoyno-rpe6a C HapKOTHQH.
TIpe.LJ.XO)J.HH CYJlQH.LJ.HH OllHTH
AHaMHCCTH'IHH;)J.aijHH 3a e)J.HHH'IHH HnH nOBTapJl~ ce CyHUH.LJ.HH onHTH, C HnH 6e3 CnOMeHafHTe no-rope nCHXH'IHH Pa3C-rpOHCTBa, ca Ba)!(eH cpaKTOp 3a CyHl_IH)J.HO nOBe)J.eHHe.
HeraTHBHHTe iKHTeHCKH C'b6HTHJI ca cpaKTOpH, I<OHTO OTKnlOqBaT CyBQH)J.- HOTO nOBe)J,eHHe.
Ihpa3eHa nO)J.aTnHBOCT Ha c-rpec H nOCO'leHHTe no-rope KorHHTHBHH cno- C06HOCTH HJlH Jl,H'IHOCTOBH 'IeprH, ce Ha6nlO)J.aBaT 06HKHOBeHO cpe)J. CyHQH.LJ.HH )J,eQa, IOHOlllH H )J.eBoHKH. Te ce )J,bJ1iKaT Ha HaCJle)J,CTBeHH reHeTHqHH 4>aKTOpH, a Cb~O TaKa H Ha npHMepH B ceMeHCTBOTO H ce OueBJIBaT KaTO HerafHBHH )!(H- TeHCKH crpecopH, H3)!(HBHHH B paHHHTe ro)J,HHH. Ta3H 'IYBCTBHTeJlHOCT npasH rpy)J,HO a)J,eKBaTHOTO cnpaB~lHe C HeraTHBHHTe )!(HTeHCKH Cb6HTlUi H Te 'IeCTO
12
npe,l{XOX<,l{aT CyI1UM,l{HO nOBe,l{eHl1e. Te peaKTHBHpaT 'iYBCTBOTO Ha 6e3nOMOII.\HOCT;-6e3Ha,l{e)J(.l{HOCT H OT'iaXHHe,KOHTO MOrar ,l{a .llOBe,l{lrr ,l{O CY- MUM,l{HM MHcnM 11 orrYK ,l{O onMT 3a caMoy6MHCTBO HnH ,l{O caMoy6Hi1cTBO.
PUCK06U cumyal{uu WlU Cb6umuJI,
KOHTO-MorarAa OTKnIO'iaTOnMT 3a ca- Moy6MHCTBO HnHcaMoy6MHCTBO ca:cHryaUMH; KOHTO MoraT Aa ceBb3npHeMlrrKaTO HapaHliBaII.\M ( 6e3 Hen- peMeHHO ,l{a 6b,l{aT TaKHBa): Y1I3BMMM ,l{eua HnM IOHomM H ,l{eBOHKH Morro- ,l{a npe)l(HBelIT,l{OPH TPMBMMHH cny'iKH KlrrO ,l{bn60KO HapaHJIBamHM ,l{a pearMplrr C TPeBO)I(HO M XaOTM'iHO nOBe,l{eHMe. CYMUMAHMTe Mna,l{H xopa Bb3npMeMlrr no- ,l{06HH cHryaUHH KaTO 3annaxa, HaCO'ieHa KbM TJIXHlrra caMOOueHKa H CTj>a,l{lrr OT 'IYBCTBO HaHapaHeHO ,l{OCTOHHCTBO;
ceMeHHM HenpHlITHOCTH;
pllllVIDa C npHJITenM,CbY'leHHUH H ,l{p.;
CMbpT Ha 06H'IaHa HnH Ha ,l{pyra 3HaqHMa JIHlIHOCT;
npeKbCBaHe Ha JII060BHa BP'L3Ka;
KOH$nHKTH Ha JIHqHOCTTa HnH 3ary6H;
npo6neMH C ,l{HCUHnnHHaTa HnH CbC 3aIDHa;
HlrrHCK OT rpynaTa Ha BPbCTHMUMTe HnH CaM0paJpymMTeJIHO nOBe,l{e- HHe Ha BpbCTHHUHTe;
3annamBaHe H HaCHnHe;
paJO'iapOBaHMe OT YllHnMlI.\HHTe pe3ynTlrrHH Heycnex B Y'leHHeTO;
BHCOKH M3HCKBaHHlI no BpeMe Ha H3nMTH;
6e3pa6OTHua H noma $HHaHCOBO nOJIOlKeHHe B ceMeHCTBOTO;
Hex<enaHa 6peMeHHOCT, a60pT;
3apaJa C
HIY
HnH ,l{pyrH nonOBO npe,l{aBaHH 3a6oJllIBaHIDI;Te)l(KO COMarnqHO aa60JllIBaHe;
npHpO,l{HM 6e,l{CTBMJI.
KAK,nA
~EHTHCI»HD;HPAMEyqEHHD;H B ,nHCTPEC H,nA OD;EHHM PHCKA 3A CAMOYI)HHCTBO
HoeHmUpUI{upane na oucmpec
BCJIKaBHe3aDHa H ,l{paMlrrH'IHa npOMJIHa, 3aCJIrama Y'lHnMlI.\HIDI yen ex, npM- CbCTBMeTO Ha 3aHXTMJI HnH BnomaBaHe nOBe,n.eHHeTO Ha ,l{eTe, IOHoma HnH ,l{e- BOHKa TPJI6Ba,l{a ce Bb3npMeMe C Heo6xo,l{HMlrra cepM03HOCT. HaH-'IeCTMTe npo-
~BM Ha )J,MC-rpeC npM Y"leHMUMTe ca:
JIMnCa Ha MHTepec no OTHoweHMe Ha 06M"IaHHM )J,eHHocTM;
UHJIOCTHO nOHMJlmBaHe Ha ycnexa;
CHM)I(eHMe Ha YCMJIMllTa;
JIOWO nOBe)J,eHMe B KJIaCHaTa CTrur;
HeO~CHMMM MJIM nOBTap~IUM ce OTC'bCTBMH MJIM 6~rCTBa OT y"lMJIMllle;
MHTeH3MBHO TIOTIoHonyweHe MJIM nMeHe, MJIM 3JIoyno-rpe6a C HapKOTM- UM (BKJI. KaHa6MC);
MHUM)J,eHTM; BO)J,eIUM)J,O HaMeca Ha nOJIMUIDITa H y"lMJIMIUHO HaCMJIMe .
. Te3H lilaKropu cnOMaraT 3a M)J,eHTM$MllMpaHe Ha Y"'eHHUM, M3J10)l(eHM Ha pMCK 3a nCMXM"IeH MJIM COUMaJIeH )J,Mc-rpec, KOMTO Monrr )J,a MM!rf MMCJIM 3a caMO- y6MHCTBO M KOMTO 3a)J,'bJI)I(MTeJIHO BO~T }l0 CYMUM)J.HO nOBe}leHMe.
AKO H~KOH OT Te3M CMrHaJIM ce M)J.eHTM$HUMpa OT Y"'HTeJI UJIU OT )J,pyr "IJleH Ha Y"lUJIUIQHIDI nepCOHaJI, y'lH1IHIUHIDIT TUM -rp~6Ba )J,a CTaHe 6)J,MTeJIeH M }la M3BbPWM W1JIOCTHa oueHKa Ha Y"leHHKa. Te3U CUrHaJIU 06UKHOBeHO CO"laT 3a Te)l('bK }luc-rpec U H3XO}l'bT B H~KOH CJIY"IaM MO)l(e}la 6'b}le CYMUM}lHO nOBe)J,eHMe.
Ou.eHKa Ha cyuu.uoeH pUCK
KoraTO OueH~Ba CYHUHJlHH~ PHCK, y"lMJIHIUHHRT nepCOHaJI -rp~6Ba )J,a HMa npe}lBM)J.,"Ie np06JIeMHTe BHHarH ca CMHOro H3MepeHHR;
[Jpei)XOOHU onumu 3a CaMoy6uiicmBO
IIpe}lxo)J,eH omiT 3a caMoy6HHCTBO e e}lHH OT HaH-3Ha"lHMHTe PHCKOBH
$aKI'OpH. MJIa)J,HTe xopa B )J,Hc-rpec HM!rf TeH}leHUHjI }la nOBTapu )J,eHcTBHjlTa CH.
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Apyr OCHOBeH PHCKUB $aKI'Op e )J,enpeCHjlTa. AHam03!rfa 3a }lenpec~ Tp~6- Ba )J,a e nOCTaBeHa OT JIH"IHHjI JIeKap MJIM OT ):teTCKH nCHXH!rf'bp, HO Y"IMTemne H }lpynlTe "IJIeHOBe Ha y"lHJIMIUHHjI nepCOHaJI -rp~6Ba ):ta HMaT npe)J,BH)J, pa3Hoo6- pa:meTO Ha CMMnTOMH, KOMTO $OpMMP!rf )J,enpeCHBHOTO 3a6oJIjlBaHe.
lOHowecTBoTo e HOPMaJIHO C'bCTOjlHMe, no BpeMe Ha KOeTO TaKMBa "IepTH
14
KaTO HHCKa CaMOOueHKa, OTna,nHanOCT, npo6neMH C KOHueHTpaUH1lTa, yMopa H HapyweHHH B CbHH ca 06H'iaHHH. Te CbmO ca H 06H'-laHHHTe CHMnTOMH Ha ,nen- p"eCHBHOTO 3a6oJUIBaHe, HO He 6H TpH6BanO ,na npe,nH38HKBaT 6e3nOlroikTBO, OCBeH, aKO He ca npo,nbJJ)KHTenHH H He npepaCH3T B cHnHO 143pa3eHH .
.ll.enpecHBHHTe MHcnH MoraT ,na npHC'bCTBaT HopManHO npH IOHOWHTe H ,neBoHKHTe. Te OTpa3HBaT HopManHHH npouec Ha pa3BHTHe, KOraTO Mna,naTa nH'i- HOCT e CBpbXaHraX<HpaHa C eK3HCTeHUHanHH np06neMH. HHTeH3HBHOCTTa Ha CYHUH,AHHTe MHcnH, THXHaTa ,nbn60lJ:HHa H npo,nbJJ)KHTeJIHOCT, K3KI'O H HeBb3- MO)f(HOCTTa 3a OTKbCBaHe Ha ,neTeTO, lOHOW3Ta HnH ,neBOHKaTa OT Te3H MHcnH e OHOBa, KoeTO OTnHlJ:aBa e,nHa 3,npaBa Mna,na JlHlJ:HOCT OT ,npyra, KO}ffO e B CyHUH.A- Ha KpH3a.
PUC1<08U
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KAK Jl.A CE CllPABHM B
yqruJH~ECbCCYHnHJJ.HHTEyqEHHnH
Pa3n03HaBaHeTO Ha e,nHa MJla,na JlHlJ:HOCT B ,nHCTPec, KOXTO ce Hyxc.nae OT nOMOm, BelJ:e He 6H TpR6sano ,na npe,nCTaBnRBa npo6neM • .ll.a 3Haew KaK ,na pearHpaw, 3a ,na OTKJIHKHeW Ha CYHUH,AHOTO ,neTe, lOHowa HJIH ,neBouKa, 06alJ:e e nOBe'l:e OT Tpy,nHO.
fuKOH l{JIeHOBe Ha YlJ:HnHWHHH nepcoHan ca ce HaYlJ:HJIH Beqe .lI.a ce OTHa- CHT KbM YlJ:eHHUHTe B ,nHcTpec H CYHllH,nHHTe YlJ:eHHUH CbC CblJ:YBCTBHe H YBa)f(eHHe, HO ,npyrH - Bce ome He ca. 6anaHCbT, KOUTO TpH6Ba ,na ce 3ana3H B KOHTaKTa CbC CYHUH,nHHH YlJ:eHHK, ce HaMHpa Mexc.ny ,nHCTaHllHHTa H 6nH30CTTa H Mexc.ny CblJ:YBCTBHeTO H YBa)f(eHHeTO.
Pa3n03HaBaHeTO H cnpaBRHeTO CbC CYHUH,nHH KpH3H npH yqeHHUH MO)f(e ,na ,nOBe,ne,no HapaCTBaHe Ha KOHIj>JIHKI'H y caMHTe YlJ:HTenn H y,npyrHTe l{JIeHO- Be Ha YlJ:HJIHmHHR nepCOHan, oc06eHo am Te HHMaT Heo6xo,nHMHTe YMeHHH 3a cnpaBRHe, HHMaT BpeMe HllH ce CTPaxYBaT ,na ce H3npaB}ff npe,n CBOHTe co6cTBe- HH nCHXOnaTOnOrHlJ:HH np06JIeMH.
n'bpBH'IHa npocIJHJIaKTHKa: npe,nH 113BbpillBaHe Ha CYHUH,nHOTO ,neikTBl1e
HaH-BaX<HWlT acneKT Ha BCJIKa CYHUH,nHa npO<pHJlaKTHKa e paHHOTO P83- n03HaBaHe Ha ,neua I1JlH Ha IOHOIllH H ,neBOHKH B ,nHCTpeC HiHJlH H3JlOx<eHH Ha 1I0BHIlleH CYHUH,neH pHCK. MHoro eKClIepTH cnO,neJlJIT MHeHHeTO, 'Ie e Hep83YM- HO MJla,nHTe xopa,na ce06Y'laBaT H3PH'IHO 1I0 OTHOllleHHe Ha caMoy6HHCTBOTO.
ilO-CKOPO Te npenOp'b'lBaT IIpo6JIeMHTe, OTHaCJIlUH ce ,no caMoy6HHCTBOTO ,na ce 3aMeWlT OT no,nxO,IJ.a HS n03HTHBHOTO IICHXH'IHO :mpaBe.
YKpensaHe Ha ncuxu'lHomo 30pase Ha Ylfume.nume U 'na opyzume 'IJleHD- 8eme Ha YlfUJlUU(HUR nepCOHaJl
ilpe,nH BCH'IKO, OT C'bl.l.{eCTBeHa B8X<HOCT e ,na ce 38ll83H ,n06poro :mpaBe Ha Y'lHTeJlHTe H Ha ,npyrHTe '1JleHOBe Ha Y'lHJlHI.l.{HHJI lIepCOHaJI. 3a TJIX pa60THOTO MJlCTO Mox<e ,na e oTfin'bCKBaI.l.{O, H3n'bJlHeHO C arpeCHJI, a 1I0HJIKOra' ,nOpH C HaCHJlHe. ETO 331.l.{0 Te ce HYX<,naJff OT HH<pOpM3l.{HOHeH MlITepH3Jl. KOHTO.ll.8 no,n- 1I0Morue CIIPaBJIHeTO C TJIXHlITa c06CTBeHa IICHXH'IeCKa npeyMopa H,C eBeHry3Jl- HHTe IICHXH'IHH 3a60IDIBaHHJI. Te C'bmO TpJI6Ba,na HMaT ,nOCT'bn ,no 1I0,nKpena H, aKO e He06xo,nHMO, ,no Jle'leHHe.
lloiJo6pJl8aHe Ha CaM0014eHKama HaYlfeHU14Ume
ilOJlOX<HTeJlHarB caMooueHKa npe,nna3B3 ,neuaTa, IOHOIllHTe H ,neBOHKHTe OT IICI1Xl1'1eH ,nHCTpec H I1M,naBa Bb3MOX<HOCT ,na ce CnpaBJlT C TpY.IJ.H11 H cTpecl1- pall.{l1 X<HTeHCKH cHryaUHH.
3a H3rpaX<,naHe Ha 1I0JlOX<HTeJlHa caMOOueHKa IIpH ,neua, IOHOIllH H ,neBOH- KH MOrlIT ,na ce H3n0Jl3Ba;l' pa3JlH'IHH TeXHHKH. ilo-,lJ.oJlY ce IIpeIIOp'b'lBlIT WlKOH 1I0,nx0,nH:
TpJl6Ba,na ce aKueHTHpa BbPXy n03HTHBHWI X<HTeHCKH onHT, KOHTO ,na cnOMorHe 3a H3rpax<,naHe Ha 1I0:iI1THBHa H,lJ.eHTH'IHOcT y MJla,IJ.HTe xopa.
il03I1THBHI1J1T MHHaJl omIT YBeJlH'IaBa lllaHCOBeTe HM 3a nOrroJlJIMa caMoyBepe- HOCT B 6b,neme.
,Ll,eU8':fa, IOHOIllHTe H ,neBOHKI1Te He TpJl6Ba ,na 6b,IJ.aT 1I0CTOJIHHO no,IJ.
HlITHCK ,na B'bpllllIT nOBe'le 11 nO-,lJ.06pe.
He e ,lJ.OCTaT'b'lHO Bb3paCTHI1Te ,lJ.a Ka3BlIT, 'Ie 0611'1lIT ,neTeTO - ,lJ.CTeTO TpJ16Ba ,lI,a ce 4.YBcTBa 06H4.aHo. MMa roJlJIMa p83JlHKa MeX<,nY TOBa ,lJ.a 6b,ll,elll 06H4.aH 11 ,lI,a ce 4.yBCTBaIll 06H'IaH.
,Ll,euaTa He TpJI6Ba caMO ,lI,a 6b/.laT npHeMaHI1, HO H ueHeHH TaKHBa, KaK-
16
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CHCTeMaTa Ha 06yqeHHe 'Ipg6Ba ,na YCHJlsa Pa3BHTHeTO H YKpenBaHeTO Ha 'I.YBCTBOTO 3a H,lleHTHtfHOCT Y BceKH yqeHHK.
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npenom6pamSl6ane lIa 3alUlaxume una nacUJJuemo 6 y'lUJJuU(e
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HJIH J].a He UbJ].aT B C'bCTORHHe J].a nOMornaT Ha CYHUH,o:HHR yqeHHK. TOBa MO)Ke J].a J].OBeJ].e J].O H36RrBaHe Ita J].HaJIOra.IlpRKa HJIH HenpRKa arpecHR. HeYJ].06cTBOTO y B'b3paCTHHTe, nOHRKora e TOJIKOBa rOJIRMO, 'Ie TRXltaTa eJ].HHCTBeHa peaKUHR K'bM J].eTeTO HJIH K'bM IOHO- illaTa H J].eBoHKaTa, KOHTO ca B J].HCTpec HnH ca H3JIO)KeHH Ha PHCK 3a caMoy6HHCTBO, e Bep6aJIHa HJIH He-sep6aJIHa arpeCHR.
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18
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Cb Y'leHHLlHTe, Y'lHJIHIUHHJlT nepCOHaJI H pO.ll.HTeJIlfTe 1"pJl6Ba.ll.a 6b.ll.aT no.ll.- XO.ll.HIUO IfHIPOpMlfpaHIf OTHOCHO caMoy6HHCTBaTa HJIH onHTHTe 3a caMoy6HMCT- Ba cpe,n Y'leHHLlHTe, a ,L{HC1"peCbT, npe.ll.H3BHKaH OT TaKOBa .lI.eiicTBlfe, 1"pH6Ba .lI.a ce OCb3Hae If OCMlfCJIH.
