• Aucun résultat trouvé

الحالة البدنية وعلاقتها بالكفاءة الوظيفية لبعض المنتخبات الوطنية للفتيات في سلطنة عمان

N/A
N/A
Protected

Academic year: 2021

Partager "الحالة البدنية وعلاقتها بالكفاءة الوظيفية لبعض المنتخبات الوطنية للفتيات في سلطنة عمان"

Copied!
32
0
0

Texte intégral

(1) 

(2)           2016

(3) 

(4)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬.  

(5)         !" #$  !     # 

(6)  ) .%. #"*)  + .%. #$ ' ( ) .% , -*  * ./.    !" 0   !/ ) (  * !1 majed_busafi@yahoo.com :. 2-3. :E!  

(7)           ! "# $# %& '  (% )*+ ,- ./+ 0$1  2& $% 3# 4 5! & 03 6 7 1!

(8) & = 36 7  8 9 : 9.  ; </ .:> ),:* 6  & JK L I . . @(%  AB

(9)  C D9 E:F G1 H . I M2 7  N OPQ 9 : $# 2. /2 6 '  . ] (60)  X Y6 'Z (V/ T U S 3 )O S . )O S )B )* ) / - b# c6 B^   &+ _% =`6  . GB9 a M&U .!&  ;  ef# N (V/ T U /63# S 3 )O S . )O S )B7 )O) 6d k 

(10)  ./  & / 2. =U  h (% =i Vj2& .g. .lQ 6 Fm  , U E $2! $1n& 09. ! o3# c3p E  

(11)  / 86 , - )&M 0 . @(% F <%U $#& G#9q "/p  F V.# $# .O` 2. G# q )P+ r

(12) L =  N 7 . 301.

(13)  

(14)          . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. 2016

(15) 

(16)    . .A# )- 5 .%s . -HIG $G 

(17) G   :F   !

(18) . "Physical Condition and Its Relationship to the Functional Efficiency of some National Teams for Girls in the Sultanate Of Oman" Dr. Majid AL-Busafi. Dr. Hala Murcy Dr. Mahfudah AL-Kitani. Physical Education Department College of Education Sultan Qaboos University Sultanate of Oman In terms of the lack of scientific research that address the state of the players in the national teams in the Sultanate study, and stand on their level and the development of their situation, it came the idea of understand the Physical Condition and its relationship to the functional efficiency of some national teams for girls in the Sultanate of Oman. Descriptive approach was used due to its suitability to the nature of this study. It was selected community sample of girls participating in Omani national teams in the sport (volleyball - Handball - Basketball - athletics), which makes the total sample of (60) female athletes. The results of the study showed that there are significant differences between the average scores of the four measurements in the case of physical variables. The researchers attributed this result to the inhalers and exercises appropriate to the capabilities of the players working to improve the level of fitness, and make them able to perform the activity requirements. One of the main recommendations of this study is the need for some consecutive measurements of the national team players in the Sultanate of Oman through training programs to make sure of the validity of the program to achieve its desired objectives period. Keywords: physical condition-Functionality-girls-training. 302.

(19)  

(20)           2016

(21) 

(22)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. :)J) "B

(23) 1D  rF  # )&M 9. ! T3O  A- tFU y]K N ; A#1# JX (: N /B: ),:* =39u $v2 w x #d $# 2! & V3  z ,/

(24) y L & 9. ! 6 H%] V&v $# 6 ( 0: . ^ & |9} )2~ N& 0# ); z{ T N  %e€` "27 $  ^  $# : 2 9. ! <%3& ! c6 C/€& C7 _% =U   &  . $# .2. a€U  0:> )j1-d #

(25)  E%& 0 ^ ! 43 )%> =* ‚ ƒ2 l] (% =U& 0: #  ^ & 9. 0†# & 04v & 04v & 043: & 0V&. ~1„O 2; <3„ ,v U  F& <3„ )j1-U ,v U& ‡B>& =U 5&# O& 0kOd A- 4 1:B>& , U N 12:O& ˆ $#& 1Q & ‰d  .# 4 & .  H  .# 4 ef B  : y6h & Š ef & ‰ (%&   2  $ 2 # kO ‡‹ 41+ , U . &U   ,€U

(26) i# <3„6 9# ‡Œ ~ +& / k ki# 6h] G# 6 c/& JM6 "  #d $# eiO 1BM 4 (2  0: 9. 2. (115 : 16) .cM2 ),:O c3p 4 . 32 w 4O; < 7& 2. ‡Œ ‘ V1 V3 & H!d "/p&    

(27) 6 rF =U O ’U 4   , -} $# #*#& ^# 336 b2 # :^6 M2 Q9d EM2 lQ ‰9   V3#  rF 12.& 1& 

(28) L]   & lQ (% # 

(29) V. +   ] Š  "/ 2 =U $*“ ]& 0” .:> & 9. ),:* 1#  &   23  rF <13 c2 } & c

(30) & c6. A .2 U :> ! 9*# ”! .2&  rF k †. & V1 , d 2 5.z EM2 r{ N c^ kO& C

(31) *#& C2 C j- M2  / & :>  L] a FU ( 0GB kv+U 0cM2 †. & V1 , d V3# J+  5.12 –2. &U EM2 G#96 VU •h 303.

(32)  

(33)           2016

(34) 

(35)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. y&~&  q e+  a& r{ (z C eO C#% #./ r&. $# ei* a &U ( .5. (% "/p k N  &d & )j1-d .`6 4M2 :> )j1-d k V3w ,/]   23 M2 & <2 — &  kO F^L 1M: — r˜d & 2 V( .;  9. A,:O )2~& )j1-d 4 †. k; e€` N "2: H. =U ' 0™2. G#9q b‹ %,M N bm h9 ,Ld T*  c6. J+.2 .! 2: &U  „ T d ™

(36) :> VU T* =U ' 04M2 H./ H#U )eO / k*Q2 š 02.  . <D N A- ./6 :> 4M2   4 3 @€› _P C eO &U C36 =O 1# `L =* .!&  x2 .! — 2.  ^ €œ $ C

(37) v+ A#./& @~ V3#  6& 4 j* 2.  JX =d A š $ @6 w& AQ+ N C

(38) # ’*2 V( 4:> $3  V.# tM2 1! =U& <3„ )j1-d :> 6h] (203 : 11) .c

(39) V1 & †. , d 4  ; =U 4 (1997) ,H K- *L ) M K/F ) .O 2& 23 4 d rF , d • 1 ’`2 — 1 k#  .U 

(40) 9. 0O;  1  6 C/€& C7 b 9.  ; :F !&  =U& M2   N ” lQ ‰ d O;  1 =/ 4M2 : J32 ]  (175 : 12) .4M2 lQ $# ‰ ( 2&v 9. :^ @/+ ’hw <12v & ”6! =3 #- N <1 r

(41) L $# =i V2& : V3 <1D

(42) # r

(43) L $#& &d h & V/ T d g p} k*Q6 $16.# r

(44) L $# $y2. N =.2 w 

(45) =U =  6 _  N 4- 3: 9„ $:f2 w $£U O 0/ 9. 2. 4 4U .M2 $y23# GB9 4 ™ k*Q6 € 2 .! š 02. ,€U 9. $1  8 9 : 9.  ; ¤/  &¥  . @(% r

(46) L $# =i & !

(47)  V.# 4 5! 0:> & 9. <1  r

(48) L $# = 36  304.

(49)  

(50)           2016

(51) 

(52)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. / (% N c6. 1“./ r; • P! ˆ $#& 01v6 9 „ @(% b6 — 3 .j2j ¦ M2& 0H k*Q6 M2 2 “Od &    §U "# $#&      ! "# $#& 07 6 ]& ¨L k*Q6 : 2& $% 3# 4 5! & 3 6 7  

(53)      8 9 : 9.  ; </ %& '  (% )*+ ,- ./+ 0$1  .:> ),:* 6 1!

(54) & = 36 7  :NO+P QO !

(55) OR) ^Q  qm r

(56) L $#& /63   &  . 4- t3 r

(57) L $# =U D] &d h & V/ T d g p} ’hw ,v U <1:^6 ci N ; '  *Q# ~6 % $#& :> ),:* & 9.  ; c6 C/€& 7 _% "/¥ w  2. G# 6  .  N 

(58) f $*“ — !

(59)  Š 7 4 5 .2.  .„ b r

(60) L $# 1  rF   5 .%d :QOO SO+ S:4 5  '  (% 5.12 S c  ( & c- v )./ S 43: V&. k  ) 9.  ; </ S1 9 : (v )/ – =~  – "+  – 9& – ! –  3 .= 36 7  8 – ,:Q] .6 8 – 1{ .6 8 –   89) :> ),:* </ S2 H. bfM S 1{ .6 4M/9] H. bfM S   N 4M/9] H. bfM 4739] H. bfM –   N 4739] H. bfM S ,:Q] .6 4M/9] jO –   N ŠO

(61) jO S ,:Q] .6 4739] H. bfM S 1{ .6 4^!d .; – 2; 3 S ,:Q] .6 ŠO

(62) jO S 1{ .6 ŠO

(63) S FBW <3„6 =%. =~& G BF <3„6 =%. 39 Sch3Od _

(64) 1} 305.

(65)  

(66)           2016

(67) 

(68)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. 36 7  8 9 : (LBW =% =&.6 <3„ =~& .= .'  .!  ef N = 36 7  6d Q9d c6 &: S3 .= 36 7  8 :> ),:* & 9.  ; c6 !

(69)  S4 :QOO 3T O/I .® = 36 7  8 9 : 9.  ; V3# % # S1 = 36 7  8 9 : :> ),:* V3# % # S2 .® .!  ef N = 36 7  6d Q9d c6 &+ .- k% S3 .® '  9 : ),:* V3#& 9.  ./ V3# c6 !

(70)  7 4% # S4 .® = 36  8 :QOO   OO! L) :   0@6 j& =39} J# .  — - 3: 9. :^ &U F 4% (36 : 2) .: ) TU& k & 7 4  Š  ‡!2& :O O

(71)  -] &  e+ 2; )j1-d A6 H/ V( <1 &. Š  " †. 1{ &U   )P+ ,€U <*; 4 1D — & 0  ),:*6 , s <3h #~

(72) (4 : 14) ." ,:Q] ) k # &U Heart Rate (HR) U!J V) (199 : 1) ." /!. / 6M . " O2 Pulse ]^/1_  " ch3OU/P6 ! v9 kO H. 1¥ o( ch3Od O $ ) " 306.

(73)  

(74)           2016

(75) 

(76)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. d!/ K^/1_ .^F = M /- + U!J V) VO2 Max f!  K^/1_ g"3 ]L_  P &U P 6 /! kO <3„6 AO

(77) 1 <2 ch3Od $# r.# 4^!U % " (93 : 4) ." (/P ) g. , d ,€U :d1 ) F -& H. 36 4M2 lQ ,€U 

(78) v Ah V( 8#; % " N C#% C & 2 o( & EB %

(79) ŠO

(80) 8# HD9 A "2& ,N* ch3Od (43 : 11) ." /! 3 S 1 y.# f3  : & ).2.Q M2 3+ Systolic Pressure ], J3 k lm, . c2 Q q / |L H. ³M ,€U / @. 2 V( bfv O % " ." 139  110 $# % J: 4M/9] bfv 4 r. & 0/ v x/9 Diastolic Pressure ] /3 k lm, @.  H. bfM 8:+ / v 4LP3  4:3 bfv % " .(61 : 9) " 89  70 $# % 8: 4739] bfv 4 r. & †d Vital Capacity :- / ”/2& , 1 4^!d Q] .6 @+j2 =U µQ J32 V( ,  $# 4^!d <h; " (46 : 8) ." (Spirometer) ’: ”/# 432 ~1-  6 ) :O I*  O"H 9. ! 4 )ef^ T d e€` " £    ( 6 ) (H2002) FP U  * -U S1 4 5  . @(% a+.1 & 0"  30S25 $#  .3 $%. Š¶ S <3„ =~& S 0 30 S 25 $#  .3 $%. Š¶& <3„ =~&& 9. ! 4 )ef^ T d e€`. 307.

(81)  

(82)           2016

(83) 

(84)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. 0 K 

(85) €  a3! ). (50) 1# !  4 ™2h G1 i a#. & 1 "7 9€ 2n  K S )ef^ T d6 2. TU 1 "7 &U 2n  K r

(86) L 2. VU , `6 H/ ] 6M  K& 0$3 O& 9. ! 4 &Qw ¨m G#9q r

(87) L  U  # 

(88) € 3/# /! (60) ). $#~ ' 2. ).& 36 &  U 12 T d H .] 6· e€` _% =U   . aF& 0H2000/12/3  9/2 $# )P: C!&+ _% 0 30S25 $#  .3 V. =~ 8:L 09. ! F  4 )ef^  N )ef^ T d ¸^ ); 2 & )ef^ T d H . e€` c6 B^   .$12. <3„ =~& 8:L& 9. ! F ”/ — 9. ),:* c6 !

(89)  " £    (20) (H2004) Wilmor H!- V-U S2 5  . @(% a+.1 & 0" †. k  ),:O c6& ch3Od _

(90) 1] 4^!d .;6 k  ),:O c6& ch3Od _

(91) 1] 4^!d .;6 ”/ — 9. ),:* c6 !

(92)  4 0 7 (30) 1# !  4 ™2h G1 ' H. & 029i  T

(93) 7 V. †. ),:O c6& ch3Od _

(94) 1u 4^!d .; c6 ¦· l -&  GB aF .!& .†. k  G#¹¹ 96 e€`¹¹  c¹¹ 6 ¹¹ 9/# ¹¹   " ¹¹ £  ¹¹   (17) (H2006) r$ OO O %OO O) MOO OR ¹¹ -U S3 ¹¹-  ¹¹9 „ 8¹¹6 4¹¹ )j¹¹1-d H .¹¹6 ¹¹B  ¹¹2 G#¹¹96& )¹¹; ¹¹B  ¹¹2 e€`¹¹ 4¹¹ 5¹¹ ¹¹ . @(¹¹% a+.1¹¹ & 0" "2~¹¹!j ¹¹#- ¹¹ ¹¹M2 ¹¹6P ¹¹O ¹¹  ¹¹ 9 „ 8¹¹ 6 4¹¹  )j¹¹ 1-d H .¹¹ 6 ¹¹ B  ¹¹ 2 G#¹¹ 96& )¹¹ ; ¹¹ B  ¹¹ 2 G#¹¹ 96 ¹1# ! ¹ 4¹ ™2¹h G1¹ ¹i a#. & 0  M2 6P O   -  $¹3p $¹ ¹ . @(¹% GB¹9 :¹U .¹!& 0(‰¹U 12) ).¹ ¹ . @(¹% ¹ & 0 7 (45) H.¹¹  ¹ ¹ O 0¹¹ 3 & ¹¹ / ¹¹ 2; ¹¹ 3 0bf¹¹ v 08¹¹  ) 4¹¹ 3: & V&.¹¹ $2~¹¹ 1„ ),¹¹ :O .9. ! F & 0(, ; c¹3p 4¹ •P¹/# 4¹M2 G#¹96 e€`¹ " ¹£  ¹  ( 5 ) (H2012) V O1 ]! s -U S4 ¹¹ . @(¹¹% a+.1¹¹ & 0" 2.¹¹  .¹¹3 V.¹¹ H.¹¹ N =%.¹¹ ¹¹39& ¹¹9.  e¹ f 8¹¹6 8¹¹6 4¹¹ @¹¹€U& '¹¹  .¹¹! ¹¹  .¹¹3 ‡¹¹* 4¹¹ $¹¹/ E¹¹M2 l¹¹Q ¹¹€ 4¹¹ 5¹¹ . .2¹ 3„ E¹¹€

(95) € S Cholesterol r&P¹¹3 * ) H.¹¹ N =%.¹¹ ¹¹39& ¹¹9.  e¹ f 308.

(96)  

(97)           2016

(98) 

(99)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. LDL ¹+i* ¹v:# =% S HDL +i* :# =% STriglycerides ¹¹ . a¹¹F& 0).¹¹ (16) ¹¹1# ! ¹¹ 4¹¹ ™2¹h G1¹¹ ¹¹i a#.¹¹ & 0( k*¹¹Q6 € ¹¹2 .¹¹! ¹¹w ¹¹9. ¹¹! & =~¹¹ 4¹¹ € ¹¹ <¹¹3„ N )¹¹- =%.¹¹ ¹¹39  $2j¹‹ ¹h9 =~ )2~ =U O 0EM2 lQ E EO; , d ),:O 4 # ¹¹: k¹¹·& o¹  g¹¹3„ l¹¹Q ¹¹!  =~¹¹ )¹¹2~ V ¹¹& <¹¹3„ k¹¹L  =%.¹¹ ) ¹ x ¹#U& o*¹3 r¹ & E¹v ~¹1„ x ¹#U k¹i# x ¹#d $¹# ei* M iOU ¹ L k*¹¹ Q+ cB¹ & ¹¹ / 4¹¹  bf¹¹ v2 A¹¹ 9 ¹¹ O 0k¹¹ F: T¹¹ 1 & ”¹¹ / x¹¹ #& .<1:B>& , U N <1 QOO  *O(t :QO u) . . @(%  AB

(100)  C D9 E:F G1 H . I :QO  r^) N OPQ 9 : $# 2. /2 6 '   & JK L I Y6 'Z (V/ T U S 3 )O S . )O S )B )* ) M2 7  .'   ‡F tM2 (1) r&.-& 0 ] (60)  X ( 1 ) VO( Q  v'I  # (P 60. " "_ .  OO. M z P. !" *1. - *1. *y  *1. 15. 15. 15. 15. 309. w R x    3    !" ]$ .

(101)  

(102)           2016

(103) 

(104)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. :QO *m) lO, — /63  . & J-  N <y , / C/+& '   ef# =i . $# a9O& (15) 0(11) 0(9) 0(8) 0(7) 0(6) 0(5) 0(4) 0(1) r{ (% N a2-U  ;  ef# 86& 0(=~ – #/ ‰: – $3 )  ].#  ef @(% <%U tM2 (2) r&.-& 0:> ),:* V3#& 0'  .! 6d Q9d6  9. .Š  ( 2 ) VO( 60 = Q  !  

(105)     *m)  *m). 0.687 18.000 4.296 18.983. F 0 J . 0.032S 161.00 7.516 160.92. <. #/ ‰:. 0.185 57.650 9.226 58.220. <hO. =~ . 9€. ,.¹¹ ¹ ¹ ¹ $¹¹ ¹ ¹ ¹# P¹¹ ¹ ¹ ¹# 30 &.¹¹ ¹ ¹ ¹ " 9& c- v )./ . l" ] /. 0.634S. 4.605. 0.692. 4.720. 0.302. 10.550. 3.443. 10.897. < <. *m $3 . 0.438 151.50 5.937 152.367 S 2.900 0.306 2.867 0.324 0.184 68.000 2.441 68.150. -. =~  . 0.333S 14.600 1.334 14.452. 9€. ! . 0.835S 10.050 0.938. 9.789. 9€. "+  . 1.051S. 3.721 65.908. /!. 43: V&. k  . 3.885 65.000. 0.468 3.825. 68.00. 3.120. P#. c ( v )./ . <hO 68.967 /!/v9. 1D & ‰(„ 

(106) v )!   89. 0.411S 189.000 3.652 188.500 /!/v9. 1{ .6 8 . 0.712 0.930. 310. . S*3 MH . . l". . 2) ). 3.

(107)  

(108)           2016

(109) 

(110)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. 0.086 120.000 6.893 120.198 4/B~ /<#. 4M/9] H. bfM .6 4M/9] H. bfM 1{. 0.076S 169.00. 3.285 168.917. 0.250. 82.500. 2.396. /<# 4/B~ 82.700 4/B~ /<#. 0.505. 78.000. 1.980. 78.333. 0.477. 1.500. 0.579. 1.592. 4739] H. bfM. /<# 4/B~ 4# P /r#. .6 4739] H. bfM 1{. 1{ .6 ŠO

(111) .   ŠO

(112) . 0.186S 10.500. 1.322. 10.418. 4# P /r#. 0.101S. 3.105. 0.563. 3.086. P. 0.755. 27.000. 1.987. 27.500. /!/P _

(113) 1¹¹ ¹ ¹ ¹ ¹ ] 4¹¹ ¹ ¹ ¹ ¹ ^!d .¹¹ ¹ ¹ ¹ ¹ ; Vo2 max ch3Od. 6.00. 1.446. 5.693. º39. BF <3„6 =%. 39. 2.650. 0.099. 2.637. <hO. FBW <3„6 =%. =~&. 0.207 54.950 9.174 55.584. <hO. =% =&.6 <3„ =~& LBW. S 0.637 S 0.394. 2; 3 . 0 1.051S) c¹¹6 ¹¹# a¹¹&  .¹¹! , ¹  ] k¹¹## ¹¹! =U ( 2 ) r&.¹¹- $¹¹# t¹¹v2  e¹f J¹¹X N '¹¹  J¹¹K ¹¹ . 4¹¹ r.¹¹2 ¹¹š (3± ) c¹¹6 ¹¹# ¹¹^» VU (0.930 .'  .! :   r( %P 2y " :%_ {(_ G1 .<hO 10/1 T!d =~ ”/ 2# ™7 = j# .< T!d <3h 4* r ”/ e# r ”/# ~1- 311.

(114)  

(115)           2016

(116) 

(117)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. .(P3 6) r 7d ”/ ”! b2 .9€ 10/1 — 9i 6 C ./# $#j ”/ 5/2   .(H - * 6) c- 

(118) v )! ”/ P##2. ~1- .Micro Spiro Hi-298 cB :> ),:* ”! ~1- Sphygmomanometer (P#9#h:) .4/Bj H. bfM ”! ~1.Polar Tester  6   – / r.# ”! ~1.ch3Od _

(119) 1] 4^!d .; ”/ Treadmill _  e3 ~1.H. N ŠO

(120) 8# ”/ Accusport ~1.)1#  #& ™7 $! S. .jL Soft Clix O*Q $# . (3 fO!)) :O H |3 G2. ‰

(121) ¹¹7] r

(122) ¹¹L $¹¹# 1¹¹3/ ¹¹  ¹¹L] & ¹¹9.  e¹ f .¹¹2. 6 =i¹¹ H¹¹! ¹ ¹ 9. :¹¹ ¹^ J¹¹ ¹X ¹¹ ¹^Z Š¹¹ ¹ & /6¹¹ ¹3 ¹¹ ¹ . & ¹¹ ¹^^ ¹¹ ¹ J¹¹ ¹-  4¹¹ ¹ 2.¹¹ r¹¹K N c¹¹^^ , q¹ m )¹¹3 4¹¹ 1¹¹M I& ¹¹z ¹¹Fm ¹¹9.  ¹¹L] & Š (¹O& '¹  .! 6d Q9d6  9. :^ <%U .2.  (1 fO!)) 4M2 <¹¹%d iO`¹¹+ º80 ¹¹36 =i¹¹ ¹ v .¹¹!& (2 fOO !)) 1¹ 3/ —¹¹ ¹¹9.  ¹¹L] )¹¹3 VU¹ ¹¹/7 #.¹¹3 ¹¹9.  ¹¹L] ¹¹L I Š¹¹  4¹¹ ,¹¹6& 0¹¹9.  e¹ f :4%& , qm (43: V&. k  ”/ ) (c- v )./ ”/ ) (c ( v )./ ”/ ). .P# 800 4Q & V„ L 82 € L <hO 3 9~ 7 )O J+ L . ( /9]  3 ”/ ) ." ,. $# P# 30 &. L (<3h * ! ”/ ) .H45×3 &6 /26 4- j-j V- L ((: & ‰(„ 9&# ”/ ) .5! $# ‰(„ ¾€ L 312.

(123)  

(124)           2016

(125) 

(126)    . (™^ 4v "+  ”/ ). ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. .! B &. L . ,€U =~  6 ¿:] & € 4 )./ ”/ ) .4*#2. =~  r. ”6 L (O; 1D & ‰(„ 

(127) v )! ”/ ) .1D & ‰(„ 

(128) v )! L (P##2. 6 (5 fO!)) :)/   " J G3 r¹¹ ¹ ¹K N /6¹¹ ¹ ¹3 ¹¹ ¹ ¹ . & ¹¹ ¹ ¹^^ ¹¹ ¹ ¹ J¹¹ ¹ ¹-  k¹¹ ¹ ¹ 6 =i¹¹ ¹ ¹ H¹¹ ¹ ¹! , .¹¹6} (4 fOO !)) , q¹ m )¹¹3 4¹¹ - ¹¹3: ¹¹/ x¹¹ I '¹¹ 04- ¹¹3: S:/ @(% 4 :] I& 0'   4 " 1# V.# N VU ,¹¹€U 8¹¹ ”¹¹/ Polar Tester  ¹ 6  ¹¹ '¹¹ H.¹¹ :OO 0 OO • .(,:Q] ) "B! ’À 1{ .6& )# 1{ .6&   H.¹¹ bf¹¹M ”¹¹! ~¹¹1- '¹¹ H.¹¹ :] OO/3 ]OO , J3 kOO lmOO , 0 OO • .¹¹ 6& 0)¹¹ # ¹¹ 1{ .¹¹ 6& ¹¹   N 47¹¹ 39] & 4¹¹ M/9] H.¹¹ bf¹¹ M ”¹¹ / 4¹¹ /Bj .(,:Q] ) "B! ’À 1{ j¹¹ O ”¹¹ / Accusport ~¹¹ 1- H .¹¹  I :kOO  ]OO $ dOO 1 ) OO F {OO 1*I • .,:Q] "B! ’À 1{ .6& )# 1{ .6&   N ŠO

(129) .Cosmed ~1- H . I :VC - / • 4¹ V„¹6 Bruce 0*O ¹L H .¹ I :K^O/1_ gO"3 ]OL_  • ., } — Treadmill _  e3 =%.¹ =~& S BF <¹3„6 =%.¹ ¹39 ”¹/ ) Beurer BF100 *-O } O( • .(LBW =% =&.6 <3„ =~& S FBW <3„6 :Oy LF~  ^ . 313.

(130)  

(131)          . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. 2016

(132) 

(133)    . V(¹¹ & (SPSS) ¹¹  -] H¹¹  EB¹¹ ^} G#¹¹ 9q ¹¹ #j =i¹¹  H.¹¹  .,  ] k## S ."" L S. .V 5 »] S .b S. :  „ 4 kQ2 .¦3; b S .l] k## S. .L.S.D V# + k!U L S. .$2 kp S R ) uy  * :uy  * :3P. ( 3 ) VO( !/ *1 G *1 G *y  *1)  H_     $ K K-  2!I Q     *m) ]$ (MJ z P  J /) G  "S" *93.402 *92.797 174.047 *45.979 *50.188 *44.864. l")   *.  (H% -*. x^)   *. K-  HL). 7.858. 3. 23.575.  { c6. 0.084. 56. 4.711.  { kL . 194.074. 3. 582.222.  { c6. 2.091. 56. 117.117.  { kL . 626.156. 3. 1878.467.  { c6. 3.598. 56. 201.467.  { kL . 1.307. 3. 3.921.  { c6. 0.028. 56. 1.592.  { kL . 85.439. 3. 256.317.  { c6. 1.702. 56. 95.333.  { kL . 24.723. 3. 74.170.  { c6. 30.860.  { kL . 0.551. 56. 314. *m  3 9& c- v )./ c ( v )./ =~  ! .

(134)  

(135)           2016

(136) 

(137)    . *361.506 *27.971 *94.138. 16.463. 3. 49.390.  { c6. 0.046. 56. 2.550.  { kL . 2.587. 3. 7.761.  { c6. 0.092. 56. 5.179.  { kL . 240.155. 3. 720.465.  { c6. 2.551. 56. 142.861.  { kL . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. "+  43: V&. k  1D 

(138) v )!.  ]. V3# * 2.520 =0.05 V3# . (5) ! ¹¹/ ¹¹- b¹¹# c¹¹6 B¹¹^ ¹¹  &¹¹+ ¹¹-& ( 3 ) r&.¹¹- $¹¹# t¹¹v2 ¹¹ ;  e¹ f# N (V¹¹/ T¹¹ U /6¹¹3# S ¹¹3 )¹¹O S .¹¹ )¹¹O S )B¹¹7 )¹¹O) ¹¹6d .¹!& 00.05 V¹3# .¹ ¹ &.„ "5" <¹! $¹# q¹OU 6¹3à "5" <! a9O ' 09. . ]. @n 4 5 L.S.D L H .6 V# + k!U T3 Š  2 ( 4 ) VO( *y  *1)  H_     $  "   (H% l") K * 3% Q     *m) ]$ (MJ z P G !/ *1 G *1 G * 3% L.S.D 0.135.  " K * 4 3 2 *1.707 *1.256 *0.912 *0.795 *0.347 *0.448. *8.487S *4.520S *2.420S *6.067S *2.100S 1.362 *3.967S *15.00S *8.333S *3.733S S 2.346 *4.600S *11.267 315. 1. l"  ^) *m ] / Q 5.689 )B )O 4.777 . )O */ 4.430 3 )O 3.982 V/ T U 7.040 )B )O 9.460 . )O * 11.560 3 )O 15.527 V/ T U 145.600 )B )O HJ 149.333 . )O !‚.

(139)  

(140)           2016

(141) 

(142)    . *6.667S *0.607S *0.507S 0.113S *0.493S *0.393S 0.237 0.100S *5.533S *2.200S *1.133S *4.400S *1.067S 0.179 *3.333S. 0.057. 0.351. 0.153. *2.973 *1.207 *0.6000 *2.373 *0.607 *1.767 *2.429 *0.862 *0.507 *1.921 *0.355 *1.567 *0.913 *0.347 *0.844 *0.277 *0.567. 0.069. *8.747S *5.080S 1.060S *7.687S *4.020S 2.228 *3.667S. 153.933 160.600 2.560 2.673 3.067 3.167 65.933 67.067 68.133 71.467 15.647 15.047 14.440 12.673 10.739 10.231 9.877 8.310 4.053 3.984 3.707 3.140 62.187 63.247 67.267 70.933. ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. 3 )O V/ T U )B )O . )O 3 )O V/ T U )B )O . )O 3 )O V/ T U )B )O . )O 3 )O V/ T U )B )O . )O 3 )O V/ T U )B )O . )O 3 )O V/ T U )B )O . )O 3 )O V/ T U. K!(*! HJ !‚ KHƒ!. }.  s*. f$. 2 MH ]/  ‚ *„. ¹¹/ ¹¹- b¹¹# c¹¹6 B¹¹^ ¹¹  &¹¹+ ¹¹-& ( 4 ) r&.¹¹- $¹¹# t¹¹v2 ¹9. ¹ ; V¹3# N (V¹/ T U /63# S 3 )O S. )O S )B7 )O) 6d .'  .! 316.

(143)  

(144)           2016

(145) 

(146)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. ( 5 ) VO( !/ *1 G *1 G *y  *1)  H_     $ K K-  2!I Q   

(147)  *m) ]$ (MJ z P G  "S". l")   *. 109.533 4.390 94.422 *10.497 8.995 125.094 *2.886 43.352 159.261 *56.163 2.836 77.178 *40.367 1.912 59.156 *61.498 0.962 3.760 *24.867 0.151 20.971 *29.246 0.717 4.578 *51.481 0.089 61.444 *70.703 0.869 *24.951. *50.727. 30.063 0.593.  (H% -*. x^)   *. K-  HL). *m. 3 328.600  { c6   N 8 56 245.833  { kL  3 283.267  { c6 1{ .6 8 56 503.733  { kL  3 375.282  { c6 4M/9] H. bfM 56 2427.688  { kL  3 477.783  { c6 .6 4M/9] H. bfM 1{ 56 158.800  { kL  3 231.533  { c6 4739] H. bfM 56 107.067  { kL  3 177.467  { c6 47¹¹ ¹ ¹ 39] H.¹¹ ¹ ¹ bf¹¹ ¹ ¹ M 1{ .6 56 53.333  { kL   { c6 3 11.279   N ŠO

(148)  { kL  56 8.467  { c6 3 62.914 1{ .6 ŠO

(149) 56 40.156  { kL   { c6 3 13.733 2; 3  { kL  56 4.979 3 184.333  { c6 _

(150) 1¹¹ ¹ ] 4¹¹ ¹^!d .¹¹ ¹; Vo2 ch¹¹ ¹ ¹3Od 56 48.667  { kL  max  { c6 3 90.189 BF <3„6 =%. 39 56 33.188  { kL . 317.

(151)  

(152)           2016

(153) 

(154)    . *52.731 *21.769. ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬.  { c6 <¹¹ ¹ ¹ ¹ ¹ ¹ ¹ ¹3„6 =%.¹¹ ¹ ¹ ¹ ¹ ¹ ¹ ¹ =~& 0.142 3 0.427 FBW  { kL  0.003 56 0.151 897.067 3 2673.202  { c6 =¹¹ ¹ % =&.¹¹ ¹ 6 <¹¹ ¹ 3„ =~& LBW 40.933 56 2292.236  { kL .  ]. V3# * 2.520 =0.05 V3# . (5) ! ¹¹/ ¹¹- b¹¹# c¹¹6 B¹¹^ ¹¹  &¹¹+ ¹¹-& ( 5 ) r&.¹¹- $¹¹# t¹¹v2 ),¹¹:* V¹¹3# N (V¹¹/ T¹¹ U /6¹¹3# – ¹¹3 )¹¹O S .¹¹ )¹¹O S )B¹¹7 )¹¹O) ¹¹6d V¹¹3# .¹ ¹ &.„ "5" <¹! $¹¹# q¹OU 6¹3à "5" <¹! a¹¹9O '¹ '¹  .¹! ¹:> 4¹¹ 5¹¹ L.S.D ¹¹L H .¹¹6 V¹¹# ¹¹+ k¹¹!U T¹¹3 Š¹¹  ¹¹2 .¹¹!& 00.05 . ]. @n ( 6 ) VO( G *y  *1)  H_     $  "   (H% l") K * 3%   

(155)  *m) ]$ (MJ z P  J /) G !/ *1 G *1 Q * 3% L.S.D 1.401. 2.140. 6.096.  " K * 4 3 2 *6.333 *4.800 *3.400 *2.933 1.400 *1.533 *5.933 *2.733 *4.333 1.133 *3.200. 1.600. 4.647 1.280 2.267S *6.913 3.547 3.367. 318. 1. l" ] / 72.600 69.200 67.800 66.267 191.067 189.467 188.333 185.133 121.113 123.380 119.833 116.467.  ^) *m Q )B )O ]$  . )O F* 3 )O V/ T U )B )O   . )O 3 )O %^ V/ T U )B )O . )O k lm, 3 )O ], J3 V/ T U.

(156)  

(157)           2016

(158) 

(159)    . 1.968. 2.122. 0.016. 0.384. 0.753. *7.667 *4.467 *2.333 *5.333 *2.133 *3.200. 172.533 170.200 168.067 164.867 85.533 82.867 82.400 80.000 81.000 78.400 77.667 76.267 2.200 1.800 1.233 1.133 11.573 10.733 10.600 8.767 2.561 2.727 3.283 3.773. *5.533 *3.133 *2.667 *2.867 0.467 *2.400 *4.733 *3.333 *2.600 *2.133 *0.733 *1.400 *1.067 *0.967 *0.400 *0.667 *0.567 0.100 *2.807 *0.973 *0.840 *1.967 0.133 *1.833. *1.212S *7.21S 0.165S *1.047S *0.556S 0.272 *0.491S. ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. )B )O . )O 3 )O V/ T U )B )O . )O 3 )O V/ T U )B )O . )O 3 )O V/ T U )B )O . )O 3 )O V/ T U )B )O . )O 3 )O V/ T U )B )O . )O 3 )O V/ T U. k lm, ], J3 %^  k lm, ] /3 k lm, ] /3 %^  d1 F* ]$ d1  %^ / -. ( 6 ) VO( r I * 3% L.S.D.  " K *. 4 3 2 *4.733S *2.467S *1.200S 0.518 *3.533S *1.267S 319. 1. l" ] /.  ^) Q 25.400 )B )O 26.600 . )O. *m  ]L_.

(160) ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. ‫‪3 )O‬‬. ‫‪g"3‬‬ ‫_‪K^/1‬‬ ‫‪V/ T U Vo2‬‬ ‫‪max‬‬ ‫‪)B )O‬‬ ‫‪. )O + /‬‬ ‫ ^‪./‬‬ ‫‪3 )O‬‬ ‫‪BF‬‬ ‫‪V/ T U‬‬ ‫‪)B )O‬‬ ‫} ‪. )O +‬‬ ‫ ^‪./‬‬ ‫‪3 )O‬‬ ‫‪FBW‬‬ ‫‪V/ T U‬‬ ‫‪)B )O‬‬ ‫} ^‪. )O ./‬‬ ‫  ‪+%‬‬ ‫‪3 )O‬‬ ‫‪LBW‬‬ ‫‪V/ T U‬‬. ‫         

(161)  ‬ ‫   

(162) 

(163) ‪2016‬‬. ‫‪*2.267S‬‬. ‫‪27.867‬‬ ‫‪30.133‬‬ ‫‪7.433‬‬ ‫‪6.087‬‬ ‫‪5.153‬‬ ‫‪4.100‬‬ ‫‪2.753‬‬ ‫‪2.660‬‬ ‫‪2.613‬‬ ‫‪2.519‬‬ ‫‪58.573‬‬ ‫‪64.600‬‬ ‫‪52.400‬‬ ‫‪48.761‬‬. ‫‪*3.333 *2.280S *1.347‬‬ ‫‪*1.987 *0.933‬‬ ‫‪*1.053‬‬ ‫‪*0.234 *0.140 *0.093‬‬ ‫‪*0.141 *0.047‬‬ ‫‪*0.094‬‬. ‫‪0.370‬‬. ‫‪0.009‬‬. ‫‪*11.813 *6.173 *6.027S‬‬ ‫‪*17.839 *12.200‬‬ ‫‪1.347‬‬ ‫‪*5.639‬‬. ‫‪¹¹/ ¹¹- b¹¹# c¹¹6 B¹¹^ ¹¹  &¹¹+ ¹¹-& ( 6 ) r&.¹¹- $¹¹# t¹¹v2‬‬ ‫ ‪),¹¹:* V¹¹3# N (V¹¹/ T¹¹ U /6¹¹3# S ¹¹3 )¹¹O S .¹¹ )¹¹O S )B¹¹7 )¹¹O) ¹¹6d‬‬ ‫ >‪.'  .! :‬‬. ‫‪320‬‬.

(164) ( 7 )  /# (+,  -  . ( )*  $%' (

(165)  $%' ( $%&  $%')  

(166)   !" 

(167) # .

(168)    

(169)    

(170) 1  %

(171) 0"  :;2 + %<= . 8"9 . 7# .  6% . 45 . *0.751. *0.674. *0.796. *0.711. *0.713. *0.731. *0.865. *0.872. *0.843. *0.900. *0.753. *0.797. *0.744. *0.913. *0.889. *0.802. *0.926. *0.808. *0.806. *0.752. *0.790. *0.576. *0.743. *0.670. *0.650. *0.790. *0.692. *0.839. *0.723. *0.773. *0.696. *0.865. *0.886. *0.792. *0.720. 

(172) 23  $ 

(173) )%  $. 1%"  *0.827. 2%* . %

(174) 0"    

(175)           ! "#$ %. .9: /-7 "5;-

(176)  "/ "6/ "4 9 0.05 *-.( %( - /0123 4 56 5( /758 # 4 (7) &  '( )$* .D5 / / 5 C "@A( B (%= >.?   < / <  07 <).

(177) *0.355 *0.675 *0.693 *0.672 *0.593 *0.514 *0.504 *0.726 *0.717 *0.687 0.185 *0.435 *0.363 *0.481 *0.485 *0.588 *0.508 *0.389 *0.419 *0.534 *0.447 *0.560 0.191 0.153 0.187 0.236 *0.422 0.252 0.144 0.222 *0.290 *0.327 *0.370 *0.522 *0.797 *0.792 *0.817 *0.764 *0.596 *0.628 *0.729 *0.751 *0.370 *0.789 *0.796 *0.776 *0.648 *0.703 *0.693 *0.768 *0.479 *0.782 *0.816 *0.771 *0.660 *0.676 *0.616 *0.314 *0.592 *0.572 *0.660 *0.585 *0.490 *0.481 *0.615 *0.623 *0.650 *0.655 *0.642 *0.765 *0.739 *0.789 *0.529 *0.760 *0.750 *0.566 *0.898 *0.519. /# B  C% . <D"   B . /E ,1 F  0E. /E ,1 F  0E <D"  . / *1 F  0E. / *1 F  0E <D"  . C%  /# G

(178) ': . <D"   G

(179) ': . H

(180) 9  * . I:<  /J  9  

(181) D*'. L*D  4K  *1. L*D  4K  45. L*D  45 4K 4. ( 8 )  

(182) >

(183) @  $A >?  %

(184) 0 /# (+,  -  . ( )*  $%' (

(185)  $%' ( $%&  $%')  

(186)   !" 

(187) # .

(188)    

(189)   . %

(190) 0" . 2 B F5- 4 G .9 F5- KJ5= L H IAJ .9 KJ5= L H IAJ 4 G K75 L H IAJ .9 K75 L H IAJ 4 G 2 B M/<# 4 G .9 M/<# */C . N# 6L K1: C O<: PQ9 R 5. PQ9 R  R4  9 PQ .

(191) .9: /-7 "5;-

(192)  "/ "6/ "4 9 0.05 *-.( %( - /0123 4 56 5( /758 # 4 (8) &  '( )$* ./S/T USV "@A( B (%= >.?   < / <  07 <) ( 9 )   

(193)   !" 

(194) > M9  

(195) 

(196) >

(197) @  $A >?  +* 

(198) 1   9  +* 

(199)  

(200)    : . *0.434 *0.830 *0.751 *0.800 *0.673 *0.611 *0.671 *0.832 *0.754 *0.782 *0.568 *0.652 *0.526 *0.484. *0.850 *0.826 *0.765 *0.739. *0.802 *0.833 *0.742 *0.733. *0.686 *0.862 *0.709 *0.742. *0.799 *0.820 *0.747 *0.693. *0.647 *0.654 *0.799 *0.778 *0.716 *0.666 *0.814 *0.764 *0.591 *0.720 *0.707 *0.960 *0.713 *0.544 *0.719 *0.688. *0.805 *0.838 *0.742 *0.757. 0.233 *0.316 *0.320 *0.259 0.209. /# B  C% . <D"   B . /E ,1 F  0E. /E ,1 F  0E <D"  . / *1 F  0E. / *1 F  0E <D"  . C%  /# G

(201) ': . <D"   G

(202) ': . H

(203) 9  * . I:<  /J  9  

(204) D*'. L*D  4K  *1. L*D  4K  45. L*D  45 4K 4. (+,  -  . ( )*  $%' (

(205)  $%' ( $%&  $%'). *0.523 *0.667 *0.675 *0.645 *0.539 *0.552. *0.686 *0.677 *0.580 *0.632. %

(206) 0" .   

(207)      . *0.545 *0.759 *0.751 *0.829 *0.736 *0.631 *0.592 *0.721 *0.700 *0.817 *0.310 *0.487 *0.571. . *0.586 *0.813 *0.796 *0.901 *0.817 *0.767 *0.632 *0.808 *0.786 *0.857 *0.392 *0.624 *0.645. . *0.612 *0.705 *0.683 *0.753 *0.627 *0.579 *0.479 *0.681 *0.642 *0.669 *0.332 *0.581 *0.546.  "#$ %  !. *0.611 *0.786 *0.761 *0.825 *0.801 *0.709 *0.689 *0.790 *0.746 *0.748 *0.324 *0.597 *0.665. .D5 / /S/T USV %( / 5 C %( 9 0.05 *-.( %( - /0123 4 56 /758 # 4 (9) &  '( )$*.

(208)  

(209)           2016

(210) 

(211)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. : 

(212)   

(213)  :     ! " # $          ( 3 )     

(214)      12 3 (.' / %0  '$ - + ,- (* +  (* + ( ) (*) %$ &  " ' .  -  ?@  A "<" 4 5

(215)  = *0 $ -> "<" 4 5 6 * 7  8  9   : K,@ <% , L.S.D 9 C DE " $ .?%  F50 / - GH I,J  5 80.05 !" #$      ( 4 )   

(216)    7 8L M N 3 (.' / %0  '$ - + ,- (* + (* + ( ) (*) %$ &  " '    :O  P? K,@  ? QR 7 7P9 5  9  : . - (T 3 ?)  9E ?U  9@L #$  9  : . - 3      + . (* 3 ?)  9E ?U  9@L V   (* 3 ?)  9E ?U  9@L ( J  (* 3 ?)  9E ?U  9@L #$  9  : . - 3      – .,- (* 3 ?)  9E ?U  9@L V  ,- (* 3 ?)  9E ?U  9@L (* 3 ?)  9E ?U  9@L #$  9  : . - 3      +   9E ?U   9@L V   . ' /  %0  '$  - 3  ?)   9E ?U   9@L , - ..' / %0  '$ - 3 ?) JX & 3 ?)  9E ?U  9@L #$  9  : . - 3      +  9@L V  (.' / %0  '$ - + ,- (* +  (* + ( ) (*) %$ & ..' / %0  '$ - 3 ?)  9E ?U FY%Z  9@[  ' 9" ?U ??'U  9   \0 O ] ? ^_ \` 9 .a% b YU c X? $ d e  9,J U f0 g,@

(217)   5

(218) Q,%N  9 5 , h - #-i g,@ k$ "& D l $ I   \0 (4) (D2000)       7 . @ (f j* ,@ j$ j  5 #-i g,@ FY% _ FY% 0 QA ^m g-j nT  op Qq .jR  9. 324.

(219)  

(220)           2016

(221) 

(222)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. O .sZ 4-A 3 \_ ( r \0 (D1998)  !"     n  m x \_ \T 8w  JX &

(223) % 3 f& K,@ v 9," us t ?Y-

(224) -P  }9 f& \0 Y,%  "  oP9 QR0 Y* (' { | 9-? $ y z K,@ Y %Z  JX & d C j$ 4-A 3 \_ 9- 6j~ Y,* & . (213 :15) .(' @-     ! " # $          ( 5 )     

(225)      . - 3 (.' / %0  '$ - – ,- (* +  (* + ( ) (*) %$ &  " ' ?@ A "<" 45

(226)  =*0 $-> "<" 45 6 * 7 7P9 5 jR (f jT L.S.D   9 C DE  " $ . ?%   F 50 /  - G H I ,J   5 80.05 .  - #$      ( 6 )   

(227)    7 .L M N K,@ <% , / %0  '$ - + ,- (* +  (* + ( ) (*) %$ &  " '    !". :O  P? K,@  ? QR 7 7P9 5 jR (f jT . - 3 (.' 3 ?)  9E ?U  9@L #$ jR (f jT . - 3      + 3 ?)  9E ?U  9@L V   (* 3 ?)  9E ?U  9@L ( J (T . (* (* 3 ?)  9E ?U  9@L #$ jR (f jT . - 3      – ( * 3  ?)   9E ?U   9@L V   , - ( * 3  ?)   9E ?U   9@L   .,- (* 3 ?)  9E ?U  9@L #$ jR (f jT . - 3      +   9E ?U   9@L V   . ' /  %0  '$  - 3  ?)   9E ?U   9@L , - ..' / %0  '$ - 3 ?). 325.

(228)  

(229)           2016

(230) 

(231)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. 3 ?)  9E ?U  9@L #$ jR (f jT . - 3      + V  (.' / %0  '$ - + ,- (* +  (* + ( ) (*) %$ & JX & ..' / %0  '$ - 3 ?)  9E ?U  9@L €0 Y* 8.C0 O w 

(232)  n,  jR (f jT 1 2 \0 \` 9 . f " w  J X & \0 ‚ 7    Kw  c  X? 3 .C&  9@L

(233)  n,  n 5 1 2  v   %9Z f&  %9) <[ C  $ a Y Z (  T   * H  j 0  @ YA

(234)  Y 8 - ?U (q  i I%  G^$ 8ƒ J9 ! " U k - f& # $  - ?U 4 -A (aQ& nT  oP K- 12Z 0 $ ] " op 9    =  [C !2w – f jX "L %$ „9? – Q  %$ „9? –  „9 ) 3 F`Y -j %$ Kw 9' L D !2w + Q  %$ Kw 9' L D !2w +  3 Kw 9' L D !2w + Q  %$ K) -9 L D !2w –  3 K) -9 L D !2w + f jX "L + Q  %$ G *[ a*Z –  3 G *[ a*Z + f jX "L %$ K) -9 L D 9- +#]-*& †[Q "| K5& : – : %- + f jX "L %$ G *[ a*Z 8(LBW \_ \$ 4-A \r + FBW 4-A $ \_ \r # BF 4-A $ \_ D ˆw K,@ ‡Z 5 ( r K,@ 6,Y@ Y* 8I   k ‡jTZ I,' (f j* ( r \0 Y* r QA ( ` " ‰ j~ .   % D ˆw ( r \0 Y* 8 $

(235)  @ F50 3 h  f @ J5 3 Œ -Z nTZ o O .0 ‹'U  9  , . `9Y- Š% D !2w ‰ j~ 3 GH QR 8D, h  f @   ' ‰ j~  I9-Z .^  & ‡ 5  g-j?  r QA (f j* ( r O I9- k1 xj?  % ‰ j~  0 8gw 9' L F'? xj?  

(236)  F50 @ O j {  p 9d0 7 w   9   k ‡jTZ Žj Z .?% 0 . '5 3 xj?  % ‰ j~ QR ^_ fm

(237) 4]: xj & ()& *+ , 8(20) (D2004) Jerome %& '  "$   k  ] ? M^ _ Saeed.  -. / 01& " . 2  8(18) (D2010) Ebrahim. et. al. .(23) (D2010) Heydar & Ali Hassan 326.

(238)  

(239)           2016

(240) 

(241)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. (D2004) David Lamp 4 5  3$ ‡ q0  k   ? M^_ Žj Z ^_ a% Q  %$ 

(242) F*  „9? % ‰ j~ O .sZ FYP   9 Z \0 19) .I,' ,@ FY@ (f j* ( r , % [% $   @& Œ -Z O ‰ j~L (655 : Karpovech & Sinning 

(243)

(244)  & 67 " 8

(245)  F* n Y* \0 (21) (D2004) Fox & Mathews : ; & 98 7 8(22) (D2002) %$ 0  3 K) -9 L Kw 9' L D !2w ‰ j~ O .s gw  I   J   'U ‰ j~ ,Tm [% $ #X Œ -Z O ^_ k 7 }9 Q  .  @ „   ‰   j~ \0 O (D2004) David. Lamb 4 5  3$ 1  X. 7 8Kw  I   ] #9@[ jR  :

(246) -i O k Q  %$ G *[ {   K,@ =*0 ( 5 4]: % 3 ( a M^_ I Z   * U 4] @ a F' D l G^* x$ * (  ‘a 0 c X ( r I9-$ GH  j"j

(247) r?0 7 u  ' $ U [% J"$ F50 G *L „ {  O 12 U M^_ .sZ  ‹TL (89 : 19) .v 9 Z F5& [% $ xj?  [@ (5 ( r O k : %- 

(248) -P  \0 0 n Y* Q ,@  aZ 7  (‹  DE -Z L  m [: „%$ @ ( r (329 : 19) .I  , ]. =% #]-*& †[Q "L K5& : \0 O (D1999)     1X †[Q  " 3 ’ 5 K,@ , % <  K m F YP  Y % 8m 4 -A ( 5

(249) @  ‘a 0  ?* U #$,U

(250)  ,% j, . “ ( r K,@ Y % 7 8#]-*& } 9  Q  f  ?u0 D , ” ,' k  1 2  7  8   1% X (  r  m  5 J 1 2  M^_ 8I,' % 3 $ 4] 3 ( a ] ”,' k 3 ( r oi. 327.

(251)  

(252)           2016

(253) 

(254)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. 8m 5 J {   #]-*& †[Q " 3 ,% (f j* ( r

(255) @ •-U K_ -j (141 : 3) .I%  FYi ,) (‹j FY% K,@ ,% @ - ^_ ?@    9 " 9 ) 9Z  5[@  ( 7 )   

(256)    (* + ( ) (*) %$ & ?)  9E ?U     " 5    #$ 0.05 ?% . - M^_ \` 9 .a% 87P9 5  9  : 12 3 (.' / %0 + ,- (* + b  YU c  X? Œ ?$  J9Z   $   5 I ,J Z  w  J X & k – \0 O  ] ? G^ (%U 9     =, ' v  $ 4_@ — \ Y@ ?J,-$ ?)  9E ?U  9@L G^ 8 9 (f jT

(257)   @  $ LJ9 3 w  JX & f0

(258)  ?TY   .  - r  Y,*  @? U ( % U   9 1 2 U # $     c  9Z  †  ?_ \0  ‚

(259)  F,'Z  4-], jR (f jT #-i ] . QU f& . - kjZ  ˜9 f& .\ Y@ ?J,-$ ?)  9E ?U $  9@[ . 5 j 9 % O d D@ I%  (_ R ?@    9 " 9 ) 9Z  5[@  ( 8 )   

(260)    (* + ( ) (*) %$ & ?)  9E ?U     " 5    #$ 0.05 ?% . - ] ? M^_ \` 9 .a% 8jR (f jT 12 3 (.' / %0 + ,- (* + c 9Z  !9ZZ  jR (f jT

(261)  kjZ . - I,J Z w  JX & k– \0 O 3 F,C o D@ ‡?@  ? jR (f jT Œ jZ  \0 7 w  JX & kY™ Žu . c X? " t 3 Y "L K,@ j @ -Z _ $  -j 4-A Yl 0 . - ?@    9 " ) 9Z  5[@  ( 9 )   

(262)    .a % 87 P9  5  jR (f  jT .  -    9   : .  - # $ 0.05  ?% D k % a I,' ,@ 4] a 4l?U I  , ] ‡ 0 O GH \` 9 QA K,@ I,' ,@ nT Z K,% FY% a 7 8ŒU D Y* ( a ]. I   \0 O (D2005) <  =   >1   % 1 1X 7 .%jZU X 3 }9  9,J U Ž'P  ‡Zf j* . - k  j  5 J  Y -U 4l?U @| ,Y@ _ (2 : 7) .kY  j,  | ( a “ <_ š,9 #% FY@ f&  r[ 328.

(263)  

(264)           2016

(265) 

(266)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. a Œ J'  \ 4l?U I   \0 (D1993) @ +   >1  -  ?&" 7 1X .  ›j' ŽY@ a     a  fm ) ^C0 K,@ #  ( 5

(267) (98 : 10) .#  3 #]-* D Q ‰%    -U Œ -Z O G^$ s : d   d[E "L :CD= B :5&A + ,- (* +  (* + ( ) (*) %$ &  " ' #$     Z +1   9@L V  7P9  ?@ .  9  : 1 2 3 (.' / %0  '$ -. ..' / %0  '$ - 3 ?)  9E ?U + ,- (* +  (* + ( ) (*) %$ &  " ' #$     Z +2   9@L V   7 P9  5  jR (f  jT .  - 3 (. ' /  %0  '$  -. ..' / %0  '$ - 3 ?)  9E ?U  " 5 #$ 0.05 ?% . - ?@    9 " 9 ) 9Z  5[@ Z +3 3 (.' / %0 + ,- (* + (* + ( ) (*) %$ & ?)  9E ?U    .7P9 5  9  : 12.  " 5 #$ 0.05 ?% . - ?@    9 " 9 ) 9Z  5[@ Z +4 3 (.' / %0 + ,- (* + (* + ( ) (*) %$ & ?)  9E ?U    .7P9 5 jR (f jT 12.  : . - #$ 0.05 ?% . - ?@    9 " ) 9Z  5[@ Z +5 ?J," 3 ?)  9E ?U  9@L . 7P9 5 jR (f jT . -   9 .\ Y@ :C D  :. 329.

(268)  

(269)           2016

(270) 

(271)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬.  9E ?U  9@[ jR (f jT  9  : œ'Z 3 "  M^_  ?$  q‹"L +1 .\ Y@ ?J," 3 ?) [C \ Y@ ?J," 3 ?)  9E ?U  9@[ %9.   " ' „%$ f ( w +2 .‡? (U <_  = Ž'i Pd .

(272) * , 9    = (‹  =

(273) Yw I   ,Y@ f ?u0 -j x"&  jž D@ K,@ #$ U 7 +3 .9%,  9,J Ÿ f j   9@[ jR (f jT . -Ÿ f 'Z [ GH 9   .b YU c X?

(274) - x?A 3 n,  .C0  ?@ K,@ "  M^_ f ( @ +4 :9?& $% kU Y 5  8-j x"& – Kw  I   :(1997) E 3   >1  .A  2  A +1 .(_ ' 8y% Tj 8y %  Tj  8 *:   l  x "0 :(1996) H - I-  .A / - I- #2 .(_ '  8K w     3  5 J, . : F `Y  :(1999)   *+ ,     #3 .(_ ' 8y% Tj  Tj  8} 9 f&  w   - :(2000)   *+ ,     +4 .(_ ' 8¡% „ %$ # -i K ,@ ¢‹ ' K w    $ 1u Z :(2012)  -. J 8 / 01  K +5 8( X? 1ž 1 -  " 8 ?9 - . D 3 \_ 9-   9 12 U .?U %  8 - $ w  $‹ ,* \r +  9 5 , K,@ (12 / %& 1uZ :(2002)  !"  .A 4 I  >1 +6 $‹ ,* 8( X? 1ž 1 -  " 8?" 30+25

(275) -,

(276) _ G£ + 4-A .\, %  8 ?9, w . 330.

(277)  

(278)           2016

(279) 

(280)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬.  84c 8 '9JZ –  l 8Kw  I   :(2005) <  =  >1   %1 +7 .(_ ' 8< %U a*U 8w  JX &  9 $‹ - :(2004)   J '   / 01 +8 .Žr 5a 82c 8X?, y% r  Q],  -j x "& :(2010)  -   >1 *0 - LM N1 * ' " 1 +9 .% 8FE? %9J 8(9 8#w  . g-j?  8I T  8w  - ¤ 9 :(1993) @ +   >1  -  ?&" 7 +10 .(_ ' I   - :(1995) E 3   >1  .A  2  A LO& 1  -.   +11 .(_ ' 8y% Tj  8Kw  8Kw  f&  9 C (1997)  !"     LO&1 -.  +12 8(_ ' 8¡% Tj  82c 82c 8w   9 $‹ 3 œ'  b ' :(1996)  -. /> D   #13 .(_ ' 8y% Tj  ,* 8( X? *^ 8w  - :(1998)     >1 /> D   +14 .Žr 5a %  8#?$ w  $‹ a * 8 w  3 } 9  QA b  5  ) :(1998)  !"       +15 .(_ ' 8X? / T – I Z – -) D' (* 3 KjR @| :(2009) /   P <7  +16 .(_ ' 8kr  X? @ 9J, Tj  83c (!JC – _ ? (: m  ?Y ,   $ 1uZ #$  ' "  :(2006) Q7  $  O  +17 $‹ ,*  9 J 9 I A „%$ K,@ (aQ& DE " $ m  ?Y ,  $ %  8 ?9, w  $‹ ,* 8( X? 1ž M  *  " 8Žr 5a %   ?9, w  .Žr 5a 331.

(281)  

(282)           2016

(283) 

(284)    . ‫مجلة علمية سنوية محكمة‬ ‫تصدر عن معھد التربية البدنية‬ ‫والرياضية جامعة مستغانم‬. 18- Ebrahim Banitalebi, Mohammad Faramawy, Reza Nuri, Jahan Bakhsh, Mohsen Ghaforian, (2010): Effect Of Exercise Training On Health Related Physical fitness Factors And Blood Lipids Profile Of Former Addicted Persons. Brazilian Journal of Biomotricity, 4 ( 3) :190-197. 19- David Lamp, (2004): Physiology of Exercise responses and adaptation 2nd Macmillan publishing company New York, London. 20- Jerome Stenehjem, M.D., (2004): The Effects Of Exercise On Health And Weight Management. GRID™ Clinic Publications, 1( 3):1-5. 21- Fox E.L., and Mathews D., (2004): The Physiological basis of Physical education and athletics sander, London. 22- Karpovech, P.R., & Sinning (2002): Physiology muscular Activity seven ed WB sounders Co London Philadelphia. 23- Saeed Heydar & Ali Hassan, (2010): The Effect of An exercise program on The Health-quality of Life In older adults. Danish Medical Bulletin.pp1-4. 24- Wilmore, D., (2004): Maximal oxygen consumption and its relationship to endurance capacity on bicyele orgometrs, January. Vol. 82, No I. PP 47-95.. 332.

(285)

Références

Documents relatifs

Games on the seashore of Salalah: the discovery of mancala games in Dhofar, Sultanate of Oman.. Vincent Charpentier, Alex de Voogt, Rémy Crassard, Jean‑françois Berger, Federico

Recalling that the Twenty-second World Health Assembly decided in resolution WHA22.6 that from 1968 new Members shall be assessed in accordance with the practice followed by the

Coupez et coller le prochain object qui devrait apparaitre dans la

Series editor: Hans-Peter Blossfeld, Professor of Sociology, University of Bamberg, Germany The Research Handbooks in Sociology series provides an up-to-date overview on the

Dans le sens trigonométrique en partant en haut à droite : (i) la lumière diffusée sonde les couches surfaciques du disque, d’autant plus profond dans le disque que la

Compte tenu des diagnoses déjà existantes, peu nombreuses et surtout insuffisantes se rapportant aux différentes espèces du genre Phyllochaetopterus, toute nouvelle

La geometric des nappes quaternaires, leur repartition spatiale, ainsi que leur @tat de conservation sont done control&amp; pour partie par la tectonique active

Couverture : Paul Louis Vionnet, Le Pasteur Alexandre Vionnet, Étoy, 1849, calotype négatif, 140 x 128 mm Auguste Garcin, Jardin anglais et quai du Général-Guisan, Genève, vers