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Reducing Parental Burnout. Parent-Prev research project.

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HAL Id: hal-01985522

https://hal.univ-grenoble-alpes.fr/hal-01985522

Submitted on 18 Jan 2019

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Reducing Parental Burnout. Parent-Prev research project.

Agata Urbanowicz, Rebecca Shankland, Aurélie Gauchet, Paul Bennett, Jaynie Rance

To cite this version:

Agata Urbanowicz, Rebecca Shankland, Aurélie Gauchet, Paul Bennett, Jaynie Rance. Reducing Parental Burnout. Parent-Prev research project.. Grenoble - Swansea Strategic Partnership, Nov 2018, Swansea, United Kingdom. �hal-01985522�

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REDUCING PARENTAL BURNOUT

PARENT-PREV RESEARCH PROJECT

Agata Urbanowicz,

Rebecca Bègue Shankland, Aurélie Gauchet, Paul Bennet, Jaynie Rance

Background

Risk Factors: Symptoms:

References

Hypotheses

emotional and physical exhaustion emotional distancing from children lack of sense of parental

accomplishment perfectionism

overinvestment tendency exposure to chronic stress

Method

With regard to its negative consequences (e.g., violence, neglect, substance abuse, child's aggressive behaviour, suicide) more and more attention is given to parental stress and parental burnout.

Similar to professional burnout, parental burnout may be understood as the imbalance between one's lack of resources and perceived exceeding demands from the environment.

The PARENT-PREV project aims to identify psychological processes underlying parental burnout, to inform the development of specific and efficient interventions for parents, thus decreasing parental burnout

consequences for the parent, the couple and children.

Aims

Identifying cognitive, behavioural and

emotional processes implied in parental burnout.

Identifying personal strengths and

resources playing a protective role

against the parental burnout.

Development of specific interventions.

Randomized

controlled trial studies evaluating their efficacy.

Participants: 200 parents, age +18;

30 participants per research group.

Materials:

-validated scales: Parental Burnout Inventory, Risks and Resources Balance, etc.,

-intervention protocols (mindfulness based interventions and Cognitive behavioural interventions),

-physiological measures of stress

management and chronic stress (HRV, hair cortisol)

Procedure: Randomized Control

Trials, evaluation of multiple baselines, evaluation of the efficacy of

interventions directly and 3 months after the intervention.

Statistical plan: inter-group

comparison (MANOVA), intra-group comparison (Cluster analysis).

Identifying profiles of parents who are more prone to different

interventions. Analysis of cultural and

individual traits.

We expect that our study will contribute to the better

comprehension and efficient prevention of this emerging

disorder, as well as to the better health and accomplishment of parents, children and families.

Expected contributions 1. Both mindfulness-based

interventions and cognitive

behavioural interventions will reduce symptoms of parental burnout in

comparison to the control group.

2. Depending on cultural, socio- demographic and individual

characteristics participants will be prone to different types of

intervention.

3. We expect to observe decreased hair cortisol in participants between baseline measure and the follow-up measure.

4. Participants from the research groups will present a higher Heart Rate Variability (better stress

management abilities) following the intervention in comparison to the baseline.

1. Grossman, P., Niemann, L., Schmidt, S., &

Walach, H. (2004). Mindfulness-based stress reduction and health benefits. A meta-

analysis. Journal of Psychosomatic Research, 57(1), 35–43. https://doi.org/10.1016/S0022- 3999(03)00573

2. Mikolajczak, M., Raes, M.-E., Avalosse, H.,

& Roskam, I. (2018a). Exhausted Parents:

Sociodemographic, Child-Related, Parent- Related, Parenting and Family-Functioning Correlates of Parental Burnout. Journal of Child and Family Studies, 27(2), 602–614.

https://doi.org/10.1007/s10826-017-0892-4 3. Roskam, I., Raes, M.-E., & Mikolajczak, M.

(2017). Exhausted Parents: Development and Preliminary Validation of the Parental Burnout Inventory. Frontiers in Psychology, 8.

https://doi.org/10.3389/fpsyg.2017.00163

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