تأثير برنامج مقترح للتدريب العقلي في تحسين دقة أداء الضربة الحرة لدى لاعبي كرة القدم صنف أواسط

      





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



                                           spss                                  Abstract :

The main purpose of This study is to know the influence of using a proposed program of mental training in improving the performance of strike free accuracy with football players in order to prove this , the researcher used proposal program and dish some mental and skill tests on a small group of player’s football by using experimental technique on an experimental group and an other regulator. After doing the pre and after tests to a sample of the research and carrying out the proposed program for the training of frying, the results analysed and olso statistical processing by using the statistical software bundle SPSS show that there are statistical significant differences in favor of the experimental group in mental unstables and unstables cleverness under study, and of course there is a relationship between there variables , all this happen because of the positive impact of the program of mental training (visualization, focus attention, relaxation) applied to the experimental group.

                                                             ) 1 (     

                        (Morphs)  ) 2 (             1990  Jowdy,Durtch,et Morph       90 %     97 %     94 %       ) 3 (                                                                                      

(2) Morphs,Towdy.D, imageny perspective survey,Colorado,1990,p.77. (3)Raymond Thomas,op,cit p.292

2      1_2               2_2                            3        ) 4 (    ) 5 (   ) 6 (    ) 7 (       ) 8 (               2009  2010              30            15                      ) 9 (    ) 10 (     ) 11 (    ) 12 (      ) 13 (                        ) 14 (   24      (4)   1   1994    78   (5)    218   (6)    2    122   (7)   1   2003    96   (8)   2001   117   (9)   1   1999    278 (10)   1999   391 (11)   14   1992   588 (12)   1999   343 (13)   1998   543

   48      4       30                ) 15 (   ) 16 (           ) 17 ( :             2,40   5,34        2,26   0,05                        0,64   0,05                    0,64    0,05                    0,64   0,05                                      4             4,02    0,82          2,04   0,05   28                             1    3      204   292   005   28    H1    H 0                (15)     1996   185  (16)   9   1994   180  (17)   1980   381 

                                           H1    H 0                                                     1                                7,68   2,04   005   28     H1    H 0                   10,43     2,04    005   28    H1   H 0                             8,71    2,04   005   28     H 0   H1               

      6,82    2,04    005   28    H 0   H1                      13,20    2,04     005   28       H 0    H1                                                            ) 18 (             005   14                   005   14                              1999  ) 19 (   2001  ) 20 (    (18)    1 ‘    2004    126   (19)        1999   273  (20)   2001   191 

  2003  ) 21 (     1998  ) 22 (    2002  ) 23 (      1998  ) 24 (                                                                         ) 25 (     1988      ) 26 (                                              1995  ) 27 (      1995  ) 28 (          ) 29 (             1997  ) 30 (                    2001  ) 31 (                  (21)   2003   81   (22)   1998   227   (23)   2002   216   (24)   1997   34   (25)   2   2004   134   (26)   2005   133   (27)   1995   219   (28)   1995   185   (29)    1996   255   (30)   1997   237   (31)   2001   276  

     2004  ) 32 (                                                             ) 33 (                                                                                                          ) 34 (     ) 35 (                                  2,95       (32)   2004   269   (33)   2001   244   (34)   1994   82   (35)   2000   84  