• Aucun résultat trouvé

Fall prevention program

N/A
N/A
Protected

Academic year: 2021

Partager "Fall prevention program"

Copied!
2
0
0

Texte intégral

(1)

Information for people 65 years and older who are concerned about their balance and falls.

in Abitibi-Témiscamingue

FALL PREVENTION PROGRAM

THE STAND UP! PROGRAM

Abitibi-Ouest RCM 819 782-4661, ext. 3220 Abitibi RCM 819 732-6696, ext. 3235 Rouyn-Noranda 819 762-0908, ext. 44375 Témiscamingue RCM Témiscaming-Kipawa pavilion 819 627-3385, ext. 1248 Témiscamingue RCM Ville-Marie pavilion 819 622-2773, ext. 4412 Vallée-de-l’Or RCM 819 825-5858, ext. 5219 • Daytime workshops • FREE

• In a location near you For more information or to register for STAND UP!, CONTACT US.

(2)

THE STAND UP! PROGRAM

ABOUT THE PROGRAM WHO IS THE PROGRAM FOR? GOALS OF THE PROGRAM

• Group exercises twice a week (twelve-week program)

• Discussion period with information capsules on lifestyle habits, safe behaviours, and home design

• An easy exercise routine to do by yourself at home

• Led by a qualified health professional

The program is intended for the following people:

• 65 years and older

• Independent and living at home

• Concerned about their balance and falls (e.g. someone who has fallen in the past year)

Take part in the program to: • Improve your balance • Increase your leg strength

• Keep your bones healthy and reduce the risk of fractures

• Improve safety in and around your home and adopt safe behaviours • Gain confidence

Références

Documents relatifs

As cost reduction/minimization is the perspective of this model, one manager should try to reduce several cost components like setup cost, holding cost, the production cost of the

The review concluded that by the mid-teen years, young people’s cognitive decision-making processes are similar to those of adults in many ways; however, some behavioural

In partnership with local First Nations, schools, school councils and community based agencies; the Home Tutor Program provides the opportunity for students to participate in

what more (other than technical and clinical validity) is needed for the BQT to succeed in being a useful tool for large-scale prevention of falls? Like for other AAL products,

This paper proposes an ontology for fall prevention with the core knowledge to support the design of a system that allows an appropriate and constant follow up of the person through

In order to understand how animals are transformed into the meat we consume, I put myself in the shoes of the slaughterer, the butcher and the cook during a one- month residency

Muir, S.W., Berg, K., Chesworth, B., Klar, N., Speechley, M.: Balance impair- ment as a risk factor for falls in community-dwelling older adults who are high functioning: a

Prior to the first visit by the Nurse, the patient's chart was reviewed in order for her to be aware of potential medical problems. During the first visit the participants were