Bilan de l’identification

Os principais achados deste estudo indicam que as duas barras de proteína à base de água de coco em pó ACP – Moringa e ACP – Whey promoveram um ambiente anabólico, em que a primeira apresentou maiores concentrações de insulina após 48 horas, bem como aumento nos níveis de testosterona livre após 24 horas e a segunda com maiores concentrações de testosterona livre após 48 horas. Além disso, a capacidade de recuperação com a redução das enzimas de lesão muscular (LDH e CK) foi observada. Na ACP – Moringa uma redução significante de CK entre 24 e 48 horas após o exercício, enquanto a ACP – Whey apresentou redução dos níveis séricos de LDH e CK após 24h e 48 horas.

Existe uma tendência crescente por produtos mais saudáveis e benéficos à saúde. No caso de praticantes de atividade física resistida, que promovam hipertrofia e melhor recuperação pós-treino. Para alcançar os resultados almejados se faz necessário um produto que possa fornecer proteína de boa qualidade e preços acessíveis.

Na busca por produtos saudáveis, foram elaboradas barras como suplemento nutricional para tal fim. Um dos ingredientes utilizados, a água de coco, já tem suas propriedades benéficas à saúde largamente conhecidas. Outro ingrediente que está sendo bastante estudado e consumido é o pó das folhas de Moringa oleifera. A barra proteica vegana à base de água de coco em pó e moringa apresentou níveis proteicos no limiar mínimo recomendado pela ANVISA (8,22 g de 8,4 g recomendadas). Mesmo assim, o produto pode ser considerado equivalente à barra proteica comercial.

Já a barra proteica ACP-Whey, à base de água de coco em pó e Whey Protein Isolada de soro de leite (10,52 g proteína) promoveu melhor recuperação pós- treino nos praticantes de atividade física resistida.

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ANEXO C – MODELO DE FICHA DE TREINAMENTO USADO DURANTE O ESTUDO.

ANEXO E – DECLARAÇÃO DE ENTRADA NO NIT-UECE DE TERMO DE REVELAÇÃO DE TECNOLOGIA – BARRA VEGANA

ANEXO F – DECLARAÇÃO DE ENTRADA NO NIT-UECE DE TERMO DE REVELAÇÃO DE TECNOLOGIA – BARRA WHEY