5 4 3 2 1
6
7
8
9
10
11
12
13
...
5 4 3 2 16
7
8
9
10
11
12
13
...
Introducing Foods to Infants
Breastfeeding or infant formula Breastfeeding or cow's milk Vegetables and fruit Cereals, potatoes and pulses Meat, fish and eggs
Cooking oils and fats
Small quantities of yogurt and whole milk (for puree)
Dairy products Breastfeeding or infant formula or follow-on formulae Recommended daily intake Additional water as required month
month
To be introduced gradually