Healthy Living:
Everyone a Winner
Immunization against tetanus during pregnancy protects mother, child
Clean mouth and gums ensure teeth for a lifetime
Fibre-rich foods and fruits are good for health
Dancing is exercise and fun as well
Breast-milk nourishes best;
prevents ill health too
Child labour robs children in body and spirit
Smokers risk lung cancer and heart disease
- ~~ ..;w__,_ S\_0v ri l
~ - -WD- --
Sports performed to the extent of abilities
Vaccines against polio; and measles and other childhood diseases
Sports begun early spur healthy lifestyles
Alcohol is high in calories and low in nutrients
Sedentary lifestyle, smoking, snacking drinking : recipe for ill health
A World Health
11
• • •
emphasis should be placed on positive
actions that individuals . and communities can take to protect and promote health ... "
Good weaning food after three months supplements breast milk
Foods rich in Vitamin A save children's sight
Narcotics and hallucinogenic drugs are dangerous even to try
Yoga relieves stress without drugs
Education Poster
Dr Halfdan Mahler, Director-General, wHo
Liquids and foods are essential during bouts of diarrhoea
Junk foods fatten; lack vitamins and minerals
Drunk driving threatens life and limb
Walking is the natural exercise, and so easy to do as well
Hygiene is basic in reducing risk of disease
Too much salt and sugar are bad for health
Team sports give a boost to fitness in communities
Swimming is the perfect sport for all ages
